Coffee is a magic word. It is the most popular drink in the world, in our opinion. But you also can use ground coffee beans or instant coffee crystals for your cooking recipes, cakes and cookies for example. If you are one of those who prefer coffee flavored desserts, than, information on how many grams of coffee are in a spoon will be very helpful for you.

## How many grams of ground coffee beans are in a tablespoon and a teaspoon?

One rounded tablespoon holds 18 grams of ground coffee.

One level tablespoon holds 12 grams of ground coffee.

One rounded teaspoon holds 6 grams of ground coffee.

One level teaspoon holds 3 grams of ground coffee.

## How many grams of instant coffee are in a tablespoon and a teaspoon?

One rounded tablespoon holds 9 grams of granulated coffee.

One level tablespoon holds 6 grams of granulated instant coffee.

One rounded teaspoon holds 2.5 grams of granulated coffee.

One level teaspoon holds 2 grams of instant coffee.

### Caloric value of coffee in spoons

There are 0.02 calories in one teaspoon of instant coffee.

There are 0.06 calories in 1 tablespoon of instant coffee.

### How much caffeine is in one spoon of instant coffee?

There are 40 mg of caffeine in one teaspoon of instant coffee.

There are 40 mg of caffeine in one teaspoon of instant coffee.

There are 120 mg of caffeine in one tablespoon of instant coffee.

### How to measure instant coffee without scales?

If you have no time to measure necessary amount of instant coffee you can check our list for most common numbers:

• How to measure 100 grams of coffee? 100 grams of instant coffee = approximately 11 rounded tablespoons of instant coffee.
• How to measure 90 grams of coffee? 90 grams of instant coffee = 10 rounded tablespoons of instant coffee.
• How to measure 80 grams of coffee? 80 grams of instant coffee = 9 rounded tablespoons of instant coffee.
• How to measure 70 grams of coffee? 70 grams of instant coffee = 7 rounded tablespoons + 1 level tablespoon of instant coffee.
• How to measure 60 grams of coffee? 60 grams of instant coffee = 6 rounded tablespoons + 3 level teaspoons of instant coffee.
• How to measure 50 grams of coffee? 50 grams of instant coffee = 5 rounded tablespoons + 2 rounded teaspoons of instant coffee.
• How to measure 40 grams of coffee? 40 grams of instant coffee = 4 rounded tablespoons + 2 level teaspoons of instant coffee.
• How to measure 30 grams of coffee? 30 grams of instant coffee = 3 rounded tablespoons + 1 rounded teaspoon of instant coffee.
• How to measure 20 grams of coffee? 20 grams of instant coffee = 2 rounded tablespoons + 1 level teaspoon of instant coffee.
• How to measure 10 grams of coffee? 10 grams of instant coffee = 1 fully rounded tablespoon of instant coffee.
• How to measure 9 grams of coffee? 9 grams of instant coffee = 1 rounded tablespoon of instant coffee.
• How to measure 8 grams of coffee? 8 grams of instant coffee = 1 level tablespoons + 1 level teaspoon of instant coffee.
• How to measure 7 grams of coffee? 7 grams of instant coffee = 2 rounded teaspoons + 1 level teaspoon of instant coffee.
• How to measure 6 grams of coffee? 6 grams of instant coffee = 3 level teaspoons of instant coffee.
• How to measure 5 grams of coffee? 5 grams of instant coffee = 2 rounded teaspoons of instant coffee.
• How to measure 4 grams of coffee? 4 grams of instant coffee = 2 level teaspoons of instant coffee.

If you want a quick access to the information on how to measure coffee without scales using only spoons, you can always check our article. If you have any advice on how to measure different types of coffee in grams without scales share with us, leave comments in the section below.

Thank you so much for this. Was scratching my head looking for this information. I am eternally grateful.

2. ray hines

When you wrote “How much caffeine is in one spoon of instant coffee?” you did not say if it is a level spoon or not? You can only measure accurately if it is in level spoons, as rounded spoon can mean any amount that will not fall off the spoon.

3. ray hines

What are you definitions for level teaspoon and tablespoon volumes? Definition must be for level as used to measure liquids. In Australia we have definitions of metric teaspoon = 5ml and metric tablespoon = 4 times as much = 20ml.