Baked Catfish Steak with Vegetables Recipe
To get the meat tender and juicy I bake fish covered in foil and open it only for several minutes in the end.
Prep Time30 mins
Cook Time30 mins
Total Time1 hr
Servings: 2 servings
- 1 catfish steak (600 g);
- 1 tomato
- 1 onion
- ½ lemon
- 1 tbsp. olive oil
- herbs (rosemary, thyme, dry parsley)
- salt, pepper
Nicely wash catfish steak under running water, pat it with paper towels until dry and place in a large bowl. Have ½ lemon squeezed into the bowl and add salt, pepper to your taste. Make sure that both sides of a fish steak will be covered in marinade. Let it sit for 10-15 minutes.
Slice onion into the shape that you want. Take a large piece of foil and place sliced onion in the center. Sprinkle with dry herbs.
Place sliced tomato over onion.
Smear marinated steak with olive oil, sprinkle over some more herbs, and place catfish steak over veggies.
Wrap catfish with vegetables tightly with foil. Preheat oven at 200 °C/400 °F and bake for 20 minutes. Open foil and bake steak for additional 10 minutes. It will give your steak really nice golden color.
Here you have a delicious baked catfish steak! Enjoy your meal!