In this article, we will show you a way in which you can measure whole flax seeds without using scales. We will give you detailed flaxseed volume to weight conversion table. There you will find information on how much flaxseeds fit into a tablespoon, and learn the amount of flaxseeds per teaspoon in grams and ounces. Note that in this article we are measuring whole flax seeds.

We used following: metric cup (250 ml), tablespoon (15 ml), teaspoon (5 ml), dessertspoon (10 ml).

## Grams

### Teaspoon

How many grams of flax seeds are in 1 teaspoons? 3.40 grams of flax seeds fit into one teaspoon.

• 2 teaspoons of flax seeds = 6.80 grams of flax seeds.
• 3 teaspoons of flax seeds = 10.20 grams of flax seeds.
• ¾ teaspoon of flax seeds = 2.55 grams of flax seeds.
• 2/3 teaspoon of flax seeds = 2.27 grams of flax seeds.
• ½ teaspoon of flax seeds = 1.70 grams of flax seeds.
• 1/3 teaspoon of flax seeds = 1.13 grams of flax seeds.
• ¼ teaspoon of flax seeds = 0.85 grams of flax seeds.

### Dessertspoon

How many grams of flax seeds are in 1 dessertspoon? 7.20 grams of flax seeds fit into one dessertspoon.

• 2 dessertspoons of flax seeds = 14.40 grams of flax seeds.
• 3 dessertspoons of flax seeds = 21.60 grams of flax seeds.
• ¾ dessertspoon of flax seeds = 5.40 grams of flax seeds.
• 2/3 dessertspoon of flax seeds = 4.80 grams of flax seeds.
• ½ dessertspoon of flax seeds = 3.60 grams of flax seeds.
• 1/3 dessertspoon of flax seeds = 2.40 grams of flax seeds.
• ¼ dessertspoon of flax seeds = 1.80 grams of flax seeds.

### Tablespoon

How many grams of flax seeds are in 1 tablespoon? 10.30 grams of flax seeds fit into one tablespoon.

• 2 tablespoons of flax seeds = 20.60 grams of flax seeds.
• 3 tablespoons of flax seeds = 30.90 grams of flax seeds.
• ¾ tablespoon of flax seeds = 7.73 grams of flax seeds.
• 2/3 tablespoon of flax seeds = 6.87 grams of flax seeds.
• ½ tablespoon of flax seeds = 5.15 grams of flax seeds.
• 1/3 tablespoon of flax seeds = 3.43 grams of flax seeds.
• ¼ tablespoon of flax seeds = 2.58 grams of flax seeds.

### Metric cup

How many grams of flax seeds are in one Metric cup? 168 grams of flax seeds fit into 1 cup.

• 2 Metric cups of flax seeds = 336 grams of flax seeds.
• 3 Metric cups of flax seeds = 504 grams of flax seeds.
• ¾ Metric cup of flax seeds = 126 grams of flax seeds.
• 2/3 Metric cup of flax seeds = 112 grams of flax seeds.
• ½ Metric cup of flax seeds = 84 grams of flax seeds.
• 1/3 Metric cup of flax seeds = 56 grams of flax seeds.
• ¼ Metric cup of flax seeds = 42 grams of flax seeds.

## Ounces

### Teaspoon

How many ounces of flax seeds are in 1 teaspoons? 0.12 oz. of flax seeds are in a teaspoon.

• 2 teaspoons of flax seeds = 0.24 oz. of flax seeds.
• 3 teaspoons of flax seeds = 0.36 oz. of flax seeds.
•  ¾ teaspoon of flax seeds = 0.09 oz. of flax seeds.
• 2/3 teaspoon of flax seeds = 0.08 oz. of flax seeds.
• ½ teaspoon of flax seeds = 0.06 oz. of flax seeds.
• 1/3 teaspoon of flax seeds = 0.04 oz. of flax seeds.
• ¼ teaspoon of flax seeds = 0.03 oz. of flax seeds.

### Dessertspoon

How many ounces of flax seeds are in 1 dessertspoon? 0.24 oz. of flax seeds are in a dessertspoon.

• 2 dessertspoons of flax seeds = 0.48 oz. of flax seeds.
• 3 dessertspoons of flax seeds = 0.72 oz. of flax seeds.
• ¾ dessertspoon of flax seeds = 0.18 oz. of flax seeds.
• 2/3 dessertspoon of flax seeds = 0.16 oz. of flax seeds.
• ½ dessertspoon of flax seeds = 0.12 oz. of flax seeds.
• 1/3 dessertspoon of flax seeds = 0.08 oz. of flax seeds.
• ¼ dessertspoon of flax seeds = 0.06 oz. of flax seeds.

### Tablespoon

How many ounces of flax seeds are in 1 tablespoon? 0.36 oz. of flax seeds are in a tablespoon.

• 2 tablespoons of flax seeds = 0.72 oz. of flax seeds.
• 3 tablespoons of flax seeds = 1.08 oz. of flax seeds.
• ¾ tablespoon of flax seeds = 0.27 oz. of flax seeds.
• 2/3 tablespoon of flax seeds = 0.24 oz. of flax seeds.
• ½ tablespoon of flax seeds = 0.18 oz. of flax seeds.
• 1/3 tablespoon of flax seeds = 0.12 oz. of flax seeds.
• ¼ tablespoon of flax seeds = 0.09 oz. of flax seeds.

### Metric cup

How much flax seeds in ounces is in a Metric cup? There are 5.93 oz. of flax seeds in 1 cup.

• 2 Metric cups of flax seeds = 11.86 oz. of flax seeds.
• 3 Metric cups of flax seeds = 17.79 oz. of flax seeds.
• ¾ Metric cup of flax seeds = 4.45 oz. of flax seeds.
• 2/3 Metric cup of flax seeds = 3.95 oz. of flax seeds.
• ½ Metric cup of flax seeds = 2.97 oz. of flax seeds.
• 1/3 Metric cup of flax seeds = 1.98 oz. of flax seeds.
• ¼ Metric cup of flax seeds = 1.48 oz. of flax seeds.

We hope that you found useful information in our article. All the calculations on how many grams of flax seeds are in a spoon can come in handy at any time. Please, share our article with your friends, if you found it helpful. As always, all your questions leave in the comment section below.

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