Bee honey is a very useful and widely used product, so it will be helpful and interesting for you to find out how many calories, sugar and carbohydrates does one spoon of honey contain, as well as how many grams are in a tablespoon and a teaspoon of honey. It will make your life in the kitchen easier.

## How much and what is contained in a single spoon of honey?

Natural honey is rich in various useful microelements; it is very nutritious and healthy for human health. For those who follow their diet it will be important to know what calorie content of honey is in any spoon of this product, how much sugar and carbohydrates it contains. So, let’s address all this questions below one by one.

### Calorie content of honey in a spoon.

Calorie content in honey can reach up to 400 calories per 100 grams of product. It all depends from which type of honey you have bought. For example, dark and thick honey has more calories than lighter one. Generally used numbers for calories in 100 grams of honey are following:

**There are 304 calories in 100 grams of raw bee honey.**

Due to this fact, we used the usual proportions and learned how many calories were in different spoons of honey and, as a result, we can provide you with following numbers:

### How many calories are in a tablespoon of honey?

**There are 64 calories in 1 tablespoon of raw bee honey.**

#### How many calories are in a teaspoon of bee honey?

** A 1-teaspoon serving of pure honey contains 21 calories.**

### How many sugars/carbohydrates are in a spoon of honey?

The percentage of carbohydrates in natural honey can vary from 75% to 85%, depending on the density of bee honey. We took not crystallized, clear honey of light-colored type, as it is considered to be most popular, and made following calculations:

**Honey contains 82.4 grams of carbohydrates in 100 grams of honey.**

**1 teaspoon of raw bee honey contains 6 grams of carbohydrates.**

**1 tablespoon of raw honey contains 17.3 grams carbohydrates.**

**1 tablespoon of raw honey contains 17.25 grams of sugars.**

**1 teaspoon of raw bee honey contains 6 grams of sugars.**

Note: In order to get exact data on a caloric value of a honey type that you bought in a store, you can check its jar sticker.

## How many grams of bee honey are in 1 tablespoon (tbsp)?

**1 tablespoon holds 21.25 grams of liquid honey.**

## How many grams of bee honey does 1 teaspoon (tsp) hold?

**1 teaspoon contains 7.08 grams of bee honey.**

Note: Our calculations were made by using classic liquid honey, where you cannot take a rounded spoon, only level ones.

### Bee honey weight vs. volume measurements.

- How many spoons would 300 grams of bee honey be? 300 grams of honey = 14 tablespoons of liquid honey.
- How many spoons would 250 grams of bee honey be? 250 grams of honey = 11 tablespoons + 2 teaspoons of liquid honey.
- How many spoons would 200 grams of bee honey be? 200 grams of honey = 9 tablespoons + 1 teaspoon of liquid honey.
- How many spoons would 150 grams of bee honey be? 150 grams of honey = 7 tablespoons of liquid honey.
- How many spoons would 100 grams of bee honey be? 100 grams of honey = 4 tablespoons + 2 teaspoons of liquid honey.
- How many spoons would 90 grams of bee honey be? 90 grams of honey = 4 tablespoons + 1 not full teaspoon of liquid honey.
- How many spoons would 80 grams of bee honey be? 80 grams of honey = 3 tablespoons + 2 teaspoons of liquid honey.
- How many spoons would 70 grams of bee honey be? 70 grams of honey = 3 tablespoons + 1 teaspoon of liquid honey.
- How many spoons would 60 grams of bee honey be? 60 grams of honey = 2 tablespoons + 2 teaspoons of liquid honey.
- How many spoons would 50 grams of bee honey be? 50 grams of honey = 7 teaspoons of liquid honey.
- How many spoons would 40 grams of bee honey be? 40 grams of honey = 1 tablespoon + 2 teaspoons of liquid honey + half of a teaspoon of honey.
- How many spoons would 30 grams of bee honey be? 30 grams of honey = 1 tablespoon + 1 teaspoon of liquid honey.
- How many spoons would 25 grams of bee honey be? 25 grams of honey = 3.5 teaspoons of liquid honey.
- How many spoons would 20 grams of bee honey be? 20 grams of honey = 1 tablespoon of liquid honey, filled not to the very edge.
- How many spoons would 10 grams of bee honey be? 10 grams of honey = 0.5 tablespoon or 1.5 teaspoon of liquid honey.

We hope that all these measurements will be very helpful. Now you can easily find all the necessary calculations in one article. You can always check this page for information on how many calories does bee honey contain; the amount of carbohydrates and sugars in raw liquid honey; how many carbohydrates and sugars are in one tablespoon or a teaspoon; how to convert weight of honey into volume without any scales and with the help of spoons. If you have any advice on how to measure sugar in grams without scales share with us, leave comments in the section below.