If you have buckwheat flour in your recipe and have no scales to measure it then keep reading this article. We listed all the necessary numbers to convert buckwheat flour from weight to volume (using Metric cups, US customary cups, Imperial cups, tablespoons and tespoons). You will find most popular weight equivalents in cups, tablespoon and teaspoons for buckwheat flour. You can easily substitute wheat flour in some recipes for buckwheat flour. Do not be alarmed by its name, as it has no wheat in it. It is gluten free and has a lot of minerals, fiber and vitamins. It`s like super food.

### Spoons

#### How many grams is one tablespoon of buckwheat flour?

**1 tablespoon of buckwheat flour is 7.61 g.**

#### How many ounces is one tablespoon of buckwheat flour?

**1 tablespoon holds 0.27 oz. (ounce) of buckwheat flour.**

#### How many grams is one teaspoon of buckwheat flour?

**1 teaspoon of buckwheat flour weighs 2.54 g.**

#### How many ounces of buckwheat flour are in 1 teaspoon?

**1 teaspoon holds 0.09 oz. (ounces) of buckwheat flour.**

- How to measure 100 grams of buckwheat flour with spoons? 100 grams of buckwheat flour = 13 tablespoons + 1 teaspoon of buckwheat flour.
- How to measure 75 grams of buckwheat flour with spoons? 75 grams of buckwheat flour = 9 tablespoons + 2.5 teaspoons of buckwheat flour.
- How to measure 50 grams of buckwheat flour with spoons? 50 grams of buckwheat flour = 6.5 tablespoons of buckwheat flour.
- How to measure 30 grams of buckwheat flour with spoons? 30 grams of buckwheat flour = 4 tablespoons of buckwheat flour.
- How to measure 10 grams of buckwheat flour with spoons? 10 grams of buckwheat flour = 1 1/3 tablespoons of buckwheat flour.

### Metric Cup

#### Grams

#### How many grams of buckwheat flour are in One Metric Cup?

**There are 126.8 grams of buckwheat flour in 1 Metric cup.**

- Three-fourths (¾) of 1 metric cup of buckwheat flour is how much in grams? 0.75 of a metric cup of buckwheat flour = 95 grams of buckwheat flour.
- Two-thirds (2/3) of 1 metric cup buckwheat flour is how much in grams? 2/3 of a metric cup of buckwheat flour = 85 g of buckwheat flour.
- Half (½) of 1 metric cup of buckwheat flour is how much in grams? 0.5 (½) of a metric cup of buckwheat flour = 63 grams of buckwheat flour.

#### Ounces

#### How many ounces of buckwheat flour are in one Metric cup?

**There are 4.47 ounces of buckwheat flour in 1 Metric cup.**

- Three-fourths (¾) of 1 metric cup of buckwheat flour is how much in ounces? 0.75 of a metric cup of buckwheat flour = 3.35 oz. of buckwheat flour.
- Two-thirds (2/3) of 1 metric cup buckwheat flour is how much in ounces? 2/3 of a metric cup of buckwheat flour = 2.98 oz. of buckwheat flour.
- Half (½) of 1 metric cup of buckwheat flour is how much in ounces? 0.5 (½) of a metric cup of buckwheat flour = 2.24 oz. of buckwheat flour.

#### How many tablespoons of buckwheat flour are in 1 Metric cup?

**1 Metric cup contains 16.6 tablespoons of buckwheat flour.**

You can find common weights of buckwheat flour converted into volume, in this case, Metric cups down below:

- How many Metric cups is 1 kg (kilogram) of buckwheat flour? 1 kg of buckwheat flour = 7.5 Metric cups of buckwheat flour + 6.5 tablespoons of buckwheat flour.
- How many Metric cups is 900 grams of buckwheat flour? 900 grams of buckwheat flour = 7 Metric cups + 1.5 tablespoons of buckwheat flour.
- How many Metric cups is 800 grams of buckwheat flour? 800 grams of buckwheat flour = 6 Metric cups + 5 tablespoons of buckwheat flour.
- How many Metric cups is 700 grams of buckwheat flour? 700 grams of buckwheat flour = 5.5 Metric cups + 1 teaspoon of buckwheat flour.
- How many Metric cups is 600 grams of buckwheat flour? 600 grams of buckwheat flour = 4.5 Metric cups + 4 tablespoons of buckwheat flour.
- How many Metric cups is 500 grams of buckwheat flour? 500 grams of buckwheat flour = 4 Metric cups (without 1 tablespoon) of buckwheat flour.
- How many Metric cups is 450 grams of buckwheat flour? 450 grams of buckwheat flour = 3.5 Metric cups + 1 tablespoon of buckwheat flour.
- How many Metric cups is 400 grams of buckwheat flour? 400 grams of buckwheat flour = 3 Metric cups + 2.5 tablespoons of buckwheat flour.
- How many Metric cups is 360 grams of buckwheat flour? 360 grams of buckwheat flour = 2.5 Metric cups + 5.5 tablespoons of buckwheat flour.
- How many Metric cups is 320 grams of buckwheat flour? 320 grams of buckwheat flour = 2.5 Metric cups + 1 teaspoon of buckwheat flour.
- How many Metric cups is 300 grams of buckwheat flour? 300 grams of buckwheat flour = 2 Metric cups + 6 tablespoons of buckwheat flour.
- How many Metric cups is 280 grams of buckwheat flour? 280 grams of buckwheat flour = 2 Metric cups + 3.5 tablespoons of buckwheat flour.
- How many Metric cups is 250 grams of buckwheat flour? 250 grams of buckwheat flour = 2 Metric cups (half of a tablespoon) of buckwheat flour.
- How many Metric cups is 200 grams of buckwheat flour? 200 grams of buckwheat flour = 1.5 Metric cups + 1.25 tablespoons of buckwheat flour.
- How many Metric cups is 180 grams of buckwheat flour? 180 grams of buckwheat flour = 1 Metric cup + 7 tablespoons of buckwheat flour.
- How many Metric cups is 150 grams of buckwheat flour? 150 grams of buckwheat flour = 1 Metric cup + 3 tablespoons of buckwheat flour.
- How many Metric cups is 100 grams of buckwheat flour? 100 grams of buckwheat flour = 0.5 Metric cups + 5 tablespoons of buckwheat flour.
- How many Metric cups is 50 grams of buckwheat flour? 50 grams of buckwheat flour = 1/3 of a Metric cup + 1 tablespoon of buckwheat flour.

### US Customary Cup

#### Grams

#### How many grams of buckwheat flour are in 1 US Customary Cup?

**There are 120 grams of buckwheat flour in 1 US Customary cup.**

- Three-fourths (¾) of 1 US Customary cup of buckwheat flour is how much in grams? 0.75 US Customary cup of buckwheat flour = 90 grams of buckwheat flour.
- Two-thirds (2/3) of 1 US Customary cup buckwheat flour is how much in grams? 2/3 US Customary cup of buckwheat flour = 80 g of buckwheat flour.
- Half (½) of 1 US Customary cup of buckwheat flour is how much in grams? 0.5 (½) US Customary cup of buckwheat flour = 60 grams of buckwheat flour.

#### Ounces

#### How many ounces of buckwheat flour are in 1 US Customary cup?

**There are 4.23 ounces of buckwheat flour in 1 US Customary cup.**

- Three-fourths (¾) of 1 US Customary cup of buckwheat flour is how much in ounces? 0.75 of US Customary cup of buckwheat flour = 3.17 oz. of buckwheat flour.
- Two-thirds (2/3) of 1 US Customary cup buckwheat flour is how much in ounces? 2/3 of US Customary cup of buckwheat flour = 2.82 oz. of buckwheat flour.
- Half (½) of 1 US Customary cup of buckwheat flour is how much in ounces? 0.5 (½) of US Customary cup of buckwheat flour = 2.12 oz. of buckwheat flour.

#### How many tablespoons of buckwheat flour are in 1 US Customary cup?

**1 US Customary cup contains 15.8 tablespoons of buckwheat flour.**

You can find common weights of buckwheat flour converted into volume, in this case, US Customary cups down below:

- How many US Customary cups is 1 kg (kilogram) of buckwheat flour? 1 kg of buckwheat flour = 8 US Customary cups + 5 ¼ tablespoons of buckwheat flour.
- How many US Customary cups is 900 grams of buckwheat flour? 900 grams of buckwheat flour = 7.5 US cups of buckwheat flour.
- How many US Customary cups is 800 grams of buckwheat flour? 800 grams of buckwheat flour = 6.5 US cups + 2.5 tablespoons of buckwheat flour.
- How many US Customary cups is 700 grams of buckwheat flour? 700 grams of buckwheat flour = 5.5 US cups + 5 ¼ tablespoons of buckwheat flour.
- How many US Customary cups is 600 grams of buckwheat flour? 600 grams of buckwheat flour = 5 US cups of buckwheat flour.
- How many US Customary cups is 500 grams of buckwheat flour? 500 grams of buckwheat flour = 4 US cups + 2.5 tablespoons of buckwheat flour.
- How many US Customary cups is 450 grams of buckwheat flour? 450 grams of buckwheat flour = 3.75 or 3 ¾ US cups of buckwheat flour.
- How many US Customary cups is 400 grams of buckwheat flour? 400 grams of buckwheat flour = 3 1/3 US cups or 3 US cups + 5 tablespoons of buckwheat flour.
- How many US Customary cups is 360 grams of buckwheat flour? 360 grams of buckwheat flour = 3 US cups of buckwheat flour.
- How many US Customary cups is 320 grams of buckwheat flour? 320 grams of buckwheat flour = 2.5 US cups + 2.5 tablespoons of buckwheat flour.
- How many US Customary cups is 300 grams of buckwheat flour? 300 grams of buckwheat flour = 2.5 US cups of buckwheat flour.
- How many US Customary cups is 280 grams of buckwheat flour? 280 grams of buckwheat flour = 2 US cups + 5 ¼ tablespoons of buckwheat flour.
- How many US Customary cups is 250 grams of buckwheat flour? 250 grams of buckwheat flour = 2 US cups + 4 teaspoons of buckwheat flour.
- How many US Customary cups is 200 grams of buckwheat flour? 200 grams of buckwheat flour = 1.5 US cups + 2.5 tablespoons of buckwheat flour.
- How many US Customary cups is 180 grams of buckwheat flour? 180 grams of buckwheat flour = 1.5 US cups of buckwheat flour.
- How many US Customary cups is 150 grams of buckwheat flour? 150 grams of buckwheat flour = 1 US cup + 4 tablespoons of buckwheat flour.
- How many US Customary cups is 100 grams of buckwheat flour? 100 grams of buckwheat flour = 0.5 US cup + 5 ¼ tablespoons of buckwheat flour.
- How many US Customary cups is 50 grams of buckwheat flour? 50 grams of buckwheat flour = 1/3 of a US cup + 4 teaspoons of buckwheat flour.

### Imperial Cup

#### Grams

#### How many grams of buckwheat flour are in 1 Imperial Cup?

**There are 144 grams of buckwheat flour in 1 Imperial cup.**

- Three-fourths (¾) of 1 Imperial cup of buckwheat flour is how much in grams? 0.75 Imperial cup of buckwheat flour = 108 grams of buckwheat flour.
- Two-thirds (2/3) of 1 Imperial cup buckwheat flour is how much in grams? 2/3 Imperial cup of buckwheat flour = 96 g of buckwheat flour.
- Half (½) of 1 Imperial cup of buckwheat flour is how much in grams? 0.5 (½) Imperial cup of buckwheat flour = 72 grams of buckwheat flour.

#### Ounces

#### How many ounces of buckwheat flour are in 1 Imperial cup?

**There are 5.08 ounces of buckwheat flour in 1 Imperial cup.**

- Three-fourths (¾) of 1 Imperial cup of buckwheat flour is how much in ounces? 0.75 Imperial cup of buckwheat flour = 3.81 oz. of buckwheat flour.
- Two-thirds (2/3) of 1 Imperial cup buckwheat flour is how much in ounces? 2/3 Imperial Customary cup of buckwheat flour = 3.38 oz. of buckwheat flour.
- Half (½) of 1 Imperial cup of buckwheat flour is how much in ounces? 0.5 (½) Imperial Customary cup of buckwheat flour = 2.54 oz. of buckwheat flour.

#### How many tablespoons of buckwheat flour are in 1 Imperial cup?

**1 Imperial cup contains 19 tablespoons of buckwheat flour.**

You can find common weights of buckwheat flour converted into volume, in this case, Imperial cups down below:

- How many Imperial cups is 1 kg (kilogram) of buckwheat flour? 1 kg of buckwheat flour = 7 Imperial cups (without 1 tablespoon) of buckwheat flour.
- How many Imperial cups is 900 grams of buckwheat flour? 900 grams of buckwheat flour = 6 ¼ Imperial cups of buckwheat flour.
- How many Imperial cups is 800 grams of buckwheat flour? 800 grams of buckwheat flour = 5.5 Imperial cups + 1 tablespoon of buckwheat flour.
- How many Imperial cups is 700 grams of buckwheat flour? 700 grams of buckwheat flour = 4.5 Imperial cups + 7 tablespoons of buckwheat flour.
- How many Imperial cups is 600 grams of buckwheat flour? 600 grams of buckwheat flour = 4 Imperial cups + 3 tablespoons of buckwheat flour.
- How many Imperial cups is 500 grams of buckwheat flour? 500 grams of buckwheat flour = 3.5 Imperial cups (without 0.5 tablespoons) of buckwheat flour.
- How many Imperial cups is 450 grams of buckwheat flour? 450 grams of buckwheat flour = 3 Imperial cups + 2.5 tablespoons of buckwheat flour.
- How many Imperial cups is 400 grams of buckwheat flour? 400 grams of buckwheat flour = 2.5 Imperial cups + 5 ¼ tablespoons of buckwheat flour.
- How many Imperial cups is 360 grams of buckwheat flour? 360 grams of buckwheat flour = 2.5 Imperial cups of buckwheat flour.
- How many Imperial cups is 320 grams of buckwheat flour? 320 grams of buckwheat flour = 2 Imperial cups + 4 tablespoons of buckwheat flour.
- How many Imperial cups is 300 grams of buckwheat flour? 300 grams of buckwheat flour = 2 Imperial cups + 1.5 tablespoons of buckwheat flour.
- How many Imperial cups is 280 grams of buckwheat flour? 280 grams of buckwheat flour = 2 Imperial cups (without 1 tablespoon) of buckwheat flour.
- How many Imperial cups is 250 grams of buckwheat flour? 250 grams of buckwheat flour = 1 ¾ Imperial cups of buckwheat flour.
- How many Imperial cups is 200 grams of buckwheat flour? 200 grams of buckwheat flour = 1 1/3 Imperial cups + 1 tablespoon of buckwheat flour.
- How many Imperial cups is 180 grams of buckwheat flour? 180 grams of buckwheat flour = 1 Imperial cup + 4 ¾ tablespoons of buckwheat flour.
- How many Imperial cups is 150 grams of buckwheat flour? 150 grams of buckwheat flour = 1 Imperial cup + ¾ of a tablespoon of buckwheat flour.
- How many Imperial cups is 100 grams of buckwheat flour? 100 grams of buckwheat flour = 2/3 of an Imperial cup + 2/3 of a tablespoon of buckwheat flour.
- How many Imperial cups is 50 grams of buckwheat flour? 50 grams of buckwheat flour = 1/3 of an Imperial cup + 1 teaspoon of buckwheat flour.

You may also like: how to measure flour without using scales.

If you decided to keep healthy diet and use buckwheat flour then add this page to your bookmarks, as there are all the necessary measurements to weigh buckwheat flour without scales. You have here how many grams of buckwheat flour are in a cup, how many grams are in a tablespoon of buckwheat flour. If you have any suggestions, which product we need to measure next, please leave comments in the section below.