If you recipe calls for a certain amount of mashed pumpkin or butternut squash and you do not know how to measure it without scales, keep reading our article. We will list you all the necessary calculations to make your cooking experience easier. These calculations can be applied to all the types of winter squashes cooked or boiled. We used following types of cups for converting: Metric cup (250 ml), US customary (236 ml) and Imperial (284 ml) cups.

### METRIC CUP

#### GRAMS

#### How much is 1 Metric cup of mashed pumpkin in cubes in grams?

**1 Metric cup mashed pumpkin in cubes is 259 grams.**

- How much is 2 Metric cups of mashed pumpkin in grams? 2 Metric cups = 518 grams of mashed pumpkin.
- How much is ¾ Metric cup of mashed pumpkin in grams? ¾ Metric cup = 194 grams of mashed pumpkin.
- How much is
^{2}/_{3}Metric cup of mashed pumpkin in grams?^{2}/_{3 }Metric cup = 173 grams of mashed pumpkin. - How much is ½ Metric cup of mashed pumpkin in grams? ½ Metric cup = 130 grams of mashed pumpkin.
- How much is
^{1}/_{3}Metric cup of mashed pumpkin in grams?^{1}/_{3}Metric cup = 86 grams of mashed pumpkin. - How much is ¼ Metric cup of mashed pumpkin in grams? ¼ Metric cup = 65 grams of mashed pumpkin.

#### OUNCES

#### How much is 1 Metric cup of mashed pumpkin in ounces?

**1 Metric cup holds 9.14 oz. of mashed pumpkin in cubes.**

- How much is 2 Metric cups of mashed pumpkin in ounces? 2 Metric cups = 18.28 oz. mashed pumpkin.
- How much is ¾ Metric cup of mashed pumpkin in ounces? ¾ Metric cup = 6.86 oz. mashed pumpkin.
- How much is
^{2}/_{3 }Metric cup of mashed pumpkin in ounces?^{2}/_{3 }Metric cup = 6.09 oz. mashed pumpkin. - How much is ½ Metric cup of mashed pumpkin in ounces? ½ Metric cup = 4.57 oz. mashed pumpkin.
- How much is
^{1}/_{3}Metric cup of mashed pumpkin in ounces?^{1}/_{3}Metric cup = 3.05 oz. mashed pumpkin. - How much is ¼ Metric cup of mashed pumpkin in ounces? ¼ Metric cup = 2.29 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (cooked, boiled) converted into volume with Metric cups:

- How many Metric cups is 500 grams of mashed pumpkin? 500g mashed pumpkin = 1
^{14}/_{15}Metric cups of mashed pumpkin. - How many Metric cups is 450 grams of mashed pumpkin? 450g mashed pumpkin = 1
^{3}/_{4}Metric cups of mashed pumpkin. - How many Metric cups is 400 grams of mashed pumpkin? 400g mashed pumpkin = about 1.5 Metric cups of mashed pumpkin.
- How many Metric cups is 350 grams of mashed pumpkin? 350g mashed pumpkin = 1
^{1}/_{3}Metric cups of mashed pumpkin. - How many Metric cups is 300 grams of mashed pumpkin? 300g mashed pumpkin = 1
^{1}/_{6}Metric cups of mashed pumpkin. - How many Metric cups is 250 grams of mashed pumpkin? 250g mashed pumpkin = about 1 Metric cups of mashed pumpkin.
- How many Metric cups is 200 grams of mashed pumpkin? 200g mashed pumpkin =
^{3}/_{4}Metric cup of mashed pumpkin. - How many Metric cups is 150 grams of mashed pumpkin? 150g mashed pumpkin =
^{3}/_{5}Metric cups of mashed pumpkin. - How many Metric cups is 100 grams of mashed pumpkin? 100g mashed pumpkin =
^{2}/_{5}Metric cups of mashed pumpkin. - How many Metric cups is 50 grams of mashed pumpkin? 50g mashed pumpkin =
^{1}/_{5}Metric cups of mashed pumpkin.

### US CUSTOMARY CUP

#### GRAMS

#### How much is 1 US customary cup of mashed pumpkin in grams?

**1 US customary cup of mashed pumpkin in cubes is 245 grams.**

- How much is 2 US cups of mashed pumpkin in grams? 2 US customary cups = 490 grams of mashed pumpkin.
- How much is ¾ US cup of mashed pumpkin in grams? ¾ US customary cup = 184 grams of mashed pumpkin.
- How much is
^{2}/_{3}US cup of mashed pumpkin in grams?^{2}/_{3}US customary cup = 163 grams of mashed pumpkin. - How much is ½ US cup of mashed pumpkin in grams? ½ US customary cup = 123 grams of mashed pumpkin.
- How much is
^{1}/_{3}US cup of mashed pumpkin in grams?^{1}/_{3}US customary cup = 82 grams of mashed pumpkin. - How much is ¼ US cup of mashed pumpkin in grams? ¼ US customary cup = 61 grams of mashed pumpkin.

#### OUNCES

#### How much is 1 US customary cup of mashed pumpkin in ounces?

**1 US customary cup holds 8.64 oz. of mashed pumpkin in cubes.**

- How much is 2 US cups of mashed pumpkin in ounces? 2 US customary cups = 17.28 oz. mashed pumpkin.
- How much is ¾ US cup of mashed pumpkin in ounces? ¾ US customary cup = 6.48 oz. mashed pumpkin.
- How much is
^{2}/_{3}US cup of mashed pumpkin in ounces?^{2}/_{3 }US customary cup = 5.76 oz. mashed pumpkin. - How much is ½ US cup of mashed pumpkin in ounces? ½ US customary cup = 4.32 oz. mashed pumpkin.
- How much is
^{1}/_{3}US cup of mashed pumpkin in ounces?^{1}/_{3}US customary cup = 2.88 oz. mashed pumpkin. - How much is ¼ US cup of mashed pumpkin in ounces? ¼ US customary cup = 2.16 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (boiled, cooked) converted into volume with US customary cups:

- How many US customary cups is 500 grams of mashed pumpkin? 500g mashed pumpkin = about 2 US cups of mashed pumpkin.
- How many US customary cups is 450 grams of mashed pumpkin? 450g mashed pumpkin = 1
^{4}/_{5}US cups of mashed pumpkin. - How many US customary cups is 400 grams of mashed pumpkin? 400g mashed pumpkin = 1
^{3}/_{5}US cups of mashed pumpkin. - How many US customary cups is 350 grams of mashed pumpkin? 350g mashed pumpkin = 1
^{2}/_{5}US cups of mashed pumpkin. - How many US customary cups is 300 grams of mashed pumpkin? 300g mashed pumpkin = 1
^{1}/_{5}US cups of mashed pumpkin. - How many US customary cups is 250 grams of mashed pumpkin? 250g mashed pumpkin = about 1 US cup of mashed pumpkin.
- How many US customary cups is 200 grams of mashed pumpkin? 200g mashed pumpkin =
^{4}/_{5}US cup of mashed pumpkin. - How many US customary cups is 150 grams of mashed pumpkin? 150g mashed pumpkin =
^{3}/_{5}US cup of mashed pumpkin. - How many US customary cups is 100 grams of mashed pumpkin? 100g mashed pumpkin =
^{2}/_{5}US cup of mashed pumpkin. - How many US customary cups is 50 grams of mashed pumpkin? 50g mashed pumpkin =
^{1}/_{5}US cup of mashed pumpkin. - How many US customary cups is 25 grams of mashed pumpkin? 200g mashed pumpkin =
^{1}/_{10}US cup of mashed pumpkin.

### IMPERIAL CUP

#### GRAMS

#### How much is 1 Imperial cup of mashed pumpkin in grams?

**1 Imperial cup of mashed pumpkin in cubes is 294 grams.**

- How much is 2 Imperial cups of mashed pumpkin in grams? 2 Imperial cups = 588 grams of mashed pumpkin.
- How much is ¾ Imperial cup of mashed pumpkin in grams? ¾ Imperial cup = 220 grams of mashed pumpkin.
- How much is
^{2}/_{3}Imperial cup of mashed pumpkin in grams?^{2}/_{3 }Imperial cup = 196 grams of mashed pumpkin. - How much is ½ Imperial cup of mashed pumpkin in grams? ½ Imperial cup = 147 grams of mashed pumpkin.
- How much is
^{1}/_{3}Imperial cup of mashed pumpkin in grams?^{1}/_{3}Imperial cup = 98 grams of mashed pumpkin. - How much is ¼ Imperial cup of mashed pumpkin in grams? ¼ Imperial cup = 74 grams of mashed pumpkin.

#### OUNCES

#### How much is 1 Imperial cup of mashed pumpkin in cubes in ounces?

**1 Imperial cup holds 10.37 oz. of mashed pumpkin in cubes.**

- How much is 2 Imperial cups of mashed pumpkin in ounces? 2 Imperial cups = 20.74 oz. mashed pumpkin.
- How much is ¾ Imperial cup of mashed pumpkin in ounces? ¾ Imperial cup = 7.78 oz. mashed pumpkin.
- How much is
^{2}/_{3}Imperial cup of mashed pumpkin in ounces?^{2}/_{3}Imperial cup = 6.91 oz. mashed pumpkin. - How much is ½ Imperial cup of mashed pumpkin in ounces? ½ Imperial cup = 5.19 oz. mashed pumpkin.
- How much is
^{1}/_{3}Imperial cup of mashed pumpkin in ounces?^{1}/_{3}Imperial cup = 3.46 oz. mashed pumpkin. - How much is ¼ Imperial cup of mashed pumpkin in ounces? ¼ Imperial cup = 2.59 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (boiled, cooked) converted into volume with Imperial cups:

- How many Imperial cups is 500 grams of mashed pumpkin? 500g mashed pumpkin = 1
^{3}/_{4}Imperial cups of mashed pumpkin. - How many Imperial cups is 450 grams of mashed pumpkin? 450g mashed pumpkin = about 1.5 Imperial cups of mashed pumpkin.
- How many Imperial cups is 400 grams of mashed pumpkin? 400g mashed pumpkin = 1
^{1}/_{3}Imperial cups of mashed pumpkin. - How many Imperial cups is 350 grams of mashed pumpkin? 350g mashed pumpkin = 1
^{1}/_{5}Imperial cups of mashed pumpkin. - How many Imperial cups is 300 grams of mashed pumpkin? 300g mashed pumpkin = about 1 Imperial cups of mashed pumpkin.
- How many Imperial cups is 250 grams of mashed pumpkin? 250g mashed pumpkin =
^{4}/_{5}Imperial cup of mashed pumpkin. - How many Imperial cups is 200 grams of mashed pumpkin? 200g mashed pumpkin =
^{2}/_{3}Imperial cup of mashed pumpkin. - How many Imperial cups is 150 grams of mashed pumpkin? 150g mashed pumpkin = about 0.5 Imperial cup of mashed pumpkin.
- How many Imperial cups is 100 grams of mashed pumpkin? 100g mashed pumpkin =
^{1}/_{3}Imperial cups of mashed pumpkin. - How many Imperial cups is 50 grams of mashed pumpkin? 50g mashed pumpkin =
^{1}/_{6}Imperial cups of mashed pumpkin. - How many Imperial cups is 25 grams of mashed pumpkin? 25g mashed pumpkin =
^{1}/_{12}Imperial cups of mashed pumpkin.

We hope that you found information you were looking for. We gave you information on how many grams of mashed pumpkin is in a cup and how many ounces of mashed butternut squash is in 1-cup. If you found our article helpful, please share with your friend. Feel free to leave your suggestions in the comment section below.