How to measure mashed pumpkin without scales?

If your recipe calls for a certain quantity of mashed pumpkin or butternut squash and you lack a scale, keep reading our article. We will share all the essential calculations to make your cooking easier. These calculations are applicable to all varieties of cooked or boiled winter squash. For our conversions, we utilized the following cup measurements: Metric cup (250 ml), US customary cup (236 ml), and Imperial cup (284 ml).

METRIC CUP

GRAMS

How much is 1 Metric cup of mashed pumpkin in cubes in grams?

1 Metric cup of mashed pumpkin in cubes is 259 grams.

• How much is 2 Metric cups of mashed pumpkin in grams? 2 Metric cups = 518 grams of mashed pumpkin.
• How much is ¾ Metric cup of mashed pumpkin in grams? ¾ Metric cup = 194 grams of mashed pumpkin.
• How much is ²/₃ Metric cup of mashed pumpkin in grams? ²/₃ Metric cup = 173 grams of mashed pumpkin.
• How much is ½ Metric cup of mashed pumpkin in grams? ½ Metric cup = 130 grams of mashed pumpkin.
• How much is ¹/₃ Metric cup of mashed pumpkin in grams? ¹/₃ Metric cup = 86 grams of mashed pumpkin.
• How much is ¼ Metric cup of mashed pumpkin in grams? ¼ Metric cup = 65 grams of mashed pumpkin.

OUNCES

How much is 1 Metric cup of mashed pumpkin in ounces?

1 Metric cup holds 9.14 oz. of mashed pumpkin in cubes.

• How much is 2 Metric cups of mashed pumpkin in ounces? 2 Metric cups = 18.28 oz. mashed pumpkin.
• How much is ¾ Metric cup of mashed pumpkin in ounces? ¾ Metric cup = 6.86 oz. mashed pumpkin.
• How much is ²/₃ Metric cup of mashed pumpkin in ounces? ²/₃ Metric cup = 6.09 oz. mashed pumpkin.
• How much is ½ Metric cup of mashed pumpkin in ounces? ½ Metric cup = 4.57 oz. mashed pumpkin.
• How much is ¹/₃ Metric cup of mashed pumpkin in ounces? ¹/₃ Metric cup = 3.05 oz. mashed pumpkin.
• How much is ¼ Metric cup of mashed pumpkin in ounces? ¼ Metric cup = 2.29 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (cooked, boiled) converted into volume with Metric cups:

• How many Metric cups are 500 grams of mashed pumpkin? 500g mashed pumpkin = 1 ¹⁴/₁₅ Metric cups of mashed pumpkin.
• How many Metric cups are 450 grams of mashed pumpkin? 450g mashed pumpkin = 1 ³/₄ Metric cups of mashed pumpkin.
• How many Metric cups are 400 grams of mashed pumpkin? 400g mashed pumpkin = about 1.5 Metric cups of mashed pumpkin.
• How many Metric cups are 350 grams of mashed pumpkin? 350g mashed pumpkin = 1 ¹/₃ Metric cups of mashed pumpkin.
• How many Metric cups are 300 grams of mashed pumpkin? 300g mashed pumpkin = 1 ¹/₆ Metric cups of mashed pumpkin.
• How many Metric cups are 250 grams of mashed pumpkin? 250g mashed pumpkin = about 1 Metric cups of mashed pumpkin.
• How many Metric cups are 200 grams of mashed pumpkin? 200g mashed pumpkin = ³/₄ Metric cup of mashed pumpkin.
• How many Metric cups are 150 grams of mashed pumpkin? 150g mashed pumpkin = ³/₅ Metric cups of mashed pumpkin.
• How many Metric cups are 100 grams of mashed pumpkin? 100g mashed pumpkin = ²/₅ Metric cups of mashed pumpkin.
• How many Metric cups are 50 grams of mashed pumpkin? 50g mashed pumpkin = ¹/₅ Metric cups of mashed pumpkin.

US CUSTOMARY CUP

GRAMS

How much is 1 US customary cup of mashed pumpkin in grams?

1 US customary cup of mashed pumpkin in cubes is 245 grams.

• How much is 2 US cups of mashed pumpkin in grams? 2 US customary cups = 490 grams of mashed pumpkin.
• How much is ¾ US cup of mashed pumpkin in grams? ¾ US customary cup = 184 grams of mashed pumpkin.
• How much is ²/₃US cup of mashed pumpkin in grams? ²/₃ US customary cup = 163 grams of mashed pumpkin.
• How much is ½ US cup of mashed pumpkin in grams? ½ US customary cup = 123 grams of mashed pumpkin.
• How much is ¹/₃ US cup of mashed pumpkin in grams? ¹/₃ US customary cup = 82 grams of mashed pumpkin.
• How much is ¼ US cup of mashed pumpkin in grams? ¼ US customary cup = 61 grams of mashed pumpkin.

OUNCES

How much is 1 US customary cup of mashed pumpkin in ounces?

1 US customary cup holds 8.64 oz. of mashed pumpkin in cubes.

• How much is 2 US cups of mashed pumpkin in ounces? 2 US customary cups = 17.28 oz. mashed pumpkin.
• How much is ¾ US cup of mashed pumpkin in ounces? ¾ US customary cup = 6.48 oz. mashed pumpkin.
• How much is ²/₃ US cup of mashed pumpkin in ounces? ²/₃ US customary cup = 5.76 oz. mashed pumpkin.
• How much is ½ US cup of mashed pumpkin in ounces? ½ US customary cup = 4.32 oz. mashed pumpkin.
• How much is ¹/₃ US cup of mashed pumpkin in ounces? ¹/₃ US customary cup = 2.88 oz. mashed pumpkin.
• How much is ¼ US cup of mashed pumpkin in ounces? ¼ US customary cup = 2.16 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (boiled, cooked) converted into volume with US customary cups:

• How many US customary cups are 500 grams of mashed pumpkin? 500g mashed pumpkin = about 2 US cups of mashed pumpkin.
• How many US customary cups are 450 grams of mashed pumpkin? 450g mashed pumpkin = 1 ⁴/₅ US cups of mashed pumpkin.
• How many US customary cups are 400 grams of mashed pumpkin? 400g mashed pumpkin = 1 ³/₅ US cups of mashed pumpkin.
• How many US customary cups are 350 grams of mashed pumpkin? 350g mashed pumpkin = 1 ²/₅ US cups of mashed pumpkin.
• How many US customary cups are 300 grams of mashed pumpkin? 300g mashed pumpkin = 1 ¹/₅ US cups of mashed pumpkin.
• How many US customary cups are 250 grams of mashed pumpkin? 250g mashed pumpkin = about 1 US cup of mashed pumpkin.
• How many US customary cups are 200 grams of mashed pumpkin? 200g mashed pumpkin = ⁴/₅ US cup of mashed pumpkin.
• How many US customary cups are 150 grams of mashed pumpkin? 150g mashed pumpkin = ³/₅ US cup of mashed pumpkin.
• How many US customary cups are 100 grams of mashed pumpkin? 100g mashed pumpkin = ²/₅ US cup of mashed pumpkin.
• How many US customary cups are 50 grams of mashed pumpkin? 50g mashed pumpkin = ¹/₅ US cup of mashed pumpkin.
• How many US customary cups are 25 grams of mashed pumpkin? 200g mashed pumpkin = ¹/₁₀ US cup of mashed pumpkin.

IMPERIAL CUP

GRAMS

How much is 1 Imperial cup of mashed pumpkin in grams?

1 Imperial cup of mashed pumpkin in cubes is 294 grams.

• How much is 2 Imperial cups of mashed pumpkin in grams? 2 Imperial cups = 588 grams of mashed pumpkin.
• How much is ¾ Imperial cup of mashed pumpkin in grams? ¾ Imperial cup = 220 grams of mashed pumpkin.
• How much is ²/₃ Imperial cup of mashed pumpkin in grams? ²/₃ Imperial cup = 196 grams of mashed pumpkin.
• How much is ½ Imperial cup of mashed pumpkin in grams? ½ Imperial cup = 147 grams of mashed pumpkin.
• How much is ¹/₃ Imperial cup of mashed pumpkin in grams? ¹/₃ Imperial cup = 98 grams of mashed pumpkin.
• How much is ¼ Imperial cup of mashed pumpkin in grams? ¼ Imperial cup = 74 grams of mashed pumpkin.

OUNCES

How much is 1 Imperial cup of mashed pumpkin in cubes in ounces?

1 Imperial cup holds 10.37 oz. of mashed pumpkin in cubes.

• How much is 2 Imperial cups of mashed pumpkin in ounces? 2 Imperial cups = 20.74 oz. mashed pumpkin.
• How much is ¾ Imperial cup of mashed pumpkin in ounces? ¾ Imperial cup = 7.78 oz. mashed pumpkin.
• How much is ²/₃Imperial cup of mashed pumpkin in ounces? ²/₃ Imperial cup = 6.91 oz. mashed pumpkin.
• How much is ½ Imperial cup of mashed pumpkin in ounces? ½ Imperial cup = 5.19 oz. mashed pumpkin.
• How much is ¹/₃ Imperial cup of mashed pumpkin in ounces? ¹/₃ Imperial cup = 3.46 oz. mashed pumpkin.
• How much is ¼ Imperial cup of mashed pumpkin in ounces? ¼ Imperial cup = 2.59 oz. mashed pumpkin.

Here is the list of common weights of mashed pumpkin (boiled, cooked) converted into volume with Imperial cups:

• How many Imperial cups are 500 grams of mashed pumpkin? 500g mashed pumpkin = 1 ³/₄ Imperial cups of mashed pumpkin.
• How many Imperial cups are 450 grams of mashed pumpkin? 450g mashed pumpkin = about 1.5 Imperial cups of mashed pumpkin.
• How many Imperial cups are 400 grams of mashed pumpkin? 400g mashed pumpkin = 1 ¹/₃ Imperial cups of mashed pumpkin.
• How many Imperial cups are 350 grams of mashed pumpkin? 350g mashed pumpkin = 1 ¹/₅ Imperial cups of mashed pumpkin.
• How many Imperial cups are 300 grams of mashed pumpkin? 300g mashed pumpkin = about 1 Imperial cup of mashed pumpkin.
• How many Imperial cups are 250 grams of mashed pumpkin? 250g mashed pumpkin = ⁴/₅ Imperial cup of mashed pumpkin.
• How many Imperial cups are 200 grams of mashed pumpkin? 200g mashed pumpkin = ²/₃ Imperial cup of mashed pumpkin.
• How many Imperial cups are 150 grams of mashed pumpkin? 150g mashed pumpkin = about 0.5 Imperial cup of mashed pumpkin.
• How many Imperial cups are 100 grams of mashed pumpkin? 100g mashed pumpkin = ¹/₃ Imperial cups of mashed pumpkin.
• How many Imperial cups are 50 grams of mashed pumpkin? 50g mashed pumpkin = ¹/₆ Imperial cups of mashed pumpkin.
• How many Imperial cups are 25 grams of mashed pumpkin? 25g mashed pumpkin = ¹/₁₂ Imperial cups of mashed pumpkin.

We hope you found the information you were looking for. We included details about the grams of mashed pumpkin per cup and the ounces of mashed butternut squash in one cup. If you found this article helpful, please feel free to share it with your friends. We appreciate your suggestions in the comments section below.