Pistachio is a magical nut: every pistachio kernel has less than 4 calories. Yes, level of fat content in pistachios is high, but the type is healthy monounsaturated fat, which helps to improve your cholesterol level. Therefore, if you decide to include pistachios in your diet and have no means to measure their net weight then this post is for you. Here you will find most common cup measurements and equivalents of pistachios in grams for three types of cups: US customary, Imperial and Metric. Information on how much is a daily serving of pistachios is down below.

Note: How many pistachio nuts can you eat in a day? A healthy amount of nuts that you can eat in a day is 30 grams. Thus, 30 grams of pistachios equals about 60 pistachios (depends on their size). If you want to know how you can measure 30 grams with cups, keep on reading our post.

### METRIC CUP

#### How many grams is 1-Metric cup of pistachio nuts?

1-Metric cup of pistachio nuts weighs 130 grams.

• How many grams of pistachios are in 2-Metric cups? 2-Metric cups of pistachios = 260 grams of pistachios.
• How many grams of pistachios are in ¾ Metric cup? ¾ Metric cup of pistachios = 98 grams of pistachios.
• How many grams of pistachios are in 2/3 Metric cup? 2/3 Metric cup of pistachios = 87 grams of pistachios.
• How many grams of pistachios are in 1/2 Metric cup? ½ Metric cup of pistachios = 65 grams of pistachios.
• How many grams of pistachios are in 1/3 Metric cup? 1/3 Metric cup of pistachios = 43 grams of pistachios.
• How many grams of pistachios are in 1/4 Metric cup? ¼ Metric cup of pistachios = 33 grams of pistachios.

#### How many ounces does 1-Metric cup of pistachio nuts weigh?

1-Metric cup of pistachio nuts weighs 4.59 oz.

• How many ounces of pistachios are in 2-Metric cups? 2-Metric cups of pistachios = 9.18 oz. of pistachios.
• How many ounces of pistachios are in ¾ Metric cup? ¾ Metric cup of pistachios = 3.44 oz. of pistachios.
• How many ounces of pistachios are in 2/3 Metric cup? 2/3 Metric cup of pistachios = 3.06 oz. of pistachios.
• How many ounces of pistachios are in 1/2 Metric cup? ½ Metric cup of pistachios = 2.30 oz. of pistachios.
• How many ounces of pistachios are in 1/3 Metric cup? 1/3 Metric cup of pistachios = 1.53 oz. pistachios.
• How many ounces of pistachios are in 1/4 Metric cup? ¼ Metric cup of pistachios = 1.15 oz. of pistachios.

You can find common weights of pistachio nuts converted into volume, in this case, Metric cups, down below:

• How many Metric cups is 500 g of pistachios? 500 grams of pistachios = 3 4/5 Metric cups of pistachios.
• How many Metric cups is 450 g of pistachios? 450 grams of pistachios = 3.5 Metric cups of pistachios.
• How many Metric cups is 400 g of pistachios? 400 grams of pistachios = about 3-Metric cups of pistachios.
• How many Metric cups is 350 g of pistachios? 350 grams of pistachios = 2 2/3 Metric cups of pistachios.
• How many Metric cups is 300 g of pistachios? 300 grams of pistachios = 2 1/3 Metric cups of pistachios.
• How many Metric cups is 250 g of pistachios? 250 grams of pistachios = about 2-Metric cups of pistachios.
• How many Metric cups is 200 g of pistachios? 200 grams of pistachios = about 1.5 Metric cups of pistachios.
• How many Metric cups is 150 g of pistachios? 150 grams of pistachios = 1 1/6 Metric cups of pistachios.
• How many Metric cups is 100 g of pistachios? 100 grams of pistachios = about 0.75 (3/4) Metric cup of pistachios.
• How many Metric cups is 50 g of pistachios? 50 grams of pistachios = about 2/5 Metric cup of pistachios.
• How many Metric cups is 30 g of pistachios? 30 grams of pistachios = about 0.25 (1/4) Metric cup of pistachios.

### US CUSTOMARY CUP

#### How much does 1-US customary of pistachio weigh in grams?

1-US cup of pistachio nuts weighs 123 grams.

• How many grams of pistachios are in 2-US cups? 2 US customary cups of pistachios = 246 grams of pistachios.
• How many grams of pistachios are in ¾ US cup? ¾ US customary cup of pistachios = 92 grams of pistachios.
• How many grams of pistachios are in 2/3US cup? 2/3 US customary cup of pistachios = 82 grams of pistachios.
• How many grams of pistachios are in 1/2 US cup? ½ US customary cup of pistachios = 62 grams of pistachios.
• How many grams of pistachios are in 1/3 US cup? 1/3 US customary cup of pistachios = 41 grams of pistachios.
• How many grams of pistachios are in 1/4 US cup? ¼ US customary cup of pistachios = 31 grams of pistachios.

#### How much does 1-US customary of pistachio nuts weigh in ounces?

1-US cup of pistachio nuts weighs 4.34 oz.

• How many ounces of pistachio are in 2-US cups? 2 US customary cups of pistachios = 8.68 oz. of pistachios.
• How many ounces of pistachios are in ¾ US cup? ¾ US customary cup of pistachios = 3.26 oz. of pistachios.
• How many ounces of pistachios are in 2/3 US cup? 2/3 US customary cup of pistachios = 2.89 oz. of pistachios.
• How many ounces of pistachios are in 1/2 US cup? ½ US customary cup of pistachios = 2.17 oz. of pistachios.
• How many ounces of pistachios are in 1/3 US cup? 1/3 US customary cup of pistachios = 1.45 oz. of pistachios.
• How many ounces of pistachios are in 1/4 US cup? ¼ US customary cup of pistachios = 1.09 oz. of pistachios.

You can find common weights of pistachios converted into volume, in this case, US customary cups, down below:

• How many US customary cups is 500 grams pistachios? 500 grams of pistachio nuts = about 4-US cups of pistachios.
• How many US customary cups is 450 grams pistachios? 450 grams of pistachio nuts = 3 2/3 US cups of pistachios.
• How many US customary cups is 400 grams pistachios? 400 grams of pistachio nuts = 3 1/4 US cups of pistachios.
• How many US customary cups is 350 grams pistachios? 350 grams of pistachio nuts = 2 4/5 US cups of pistachios.
• How many US customary cups is 300 grams pistachios? 300 grams of pistachio nuts = 2 2/5 US cups of pistachios.
• How many US customary cups is 250 grams pistachios? 250 grams of pistachio nuts = about 2-US cups of pistachios.
• How many US customary cups is 200 grams pistachios? 200 grams of pistachio nuts = 1 2/3 US cups of pistachios.
• How many US customary cups is 150 grams pistachios? 150 grams of pistachio nuts = 1 1/5 US cups of pistachios.
• How many US customary cups is 100 grams pistachios? 100 grams of pistachio nuts = 4/5 US cup of pistachios.
• How many US customary cups is 50 grams pistachios? 50 grams of pistachio nuts = 2/5 US cup of pistachios.
• How many US customary cups is 30 grams pistachios? 30 grams of pistachio nuts = about 1/4 US cup of pistachios.

### IMPERIAL CUP

#### How many grams does 1-Imperial cup of pistachio nuts weigh?

1-Imperial cup of pistachio nuts weighs 147.6 grams.

• How many grams of pistachios are in 2-Imperial cups? 2-Imperial cups of pistachios = 295 grams of pistachios.
• How many grams of pistachios are in ¾ Imperial cup? ¾ Imperial cup of pistachios = 111 grams of pistachios.
• How many grams of pistachios are in 2/3 Imperial cup? 2/3 Imperial cup of pistachios = 98 grams of pistachios.
• How many grams of pistachios are in 1/2 Imperial cup? ½ Imperial cup of pistachios = 74 grams of pistachios.
• How many grams of pistachios are in 1/3 Imperial cup? 1/3 Imperial cup of pistachios = 49 grams of pistachios.
• How many grams of pistachios are in 1/4 Imperial cup? ¼ Imperial cup of pistachios = 37 grams of pistachios.

#### How many ounces does 1-Imperial cup of pistachio nuts weigh?

1-Imperial cup of pistachio nuts weighs 5.20 oz.

• How many ounces of pistachios are in 2-Imperial cups? 2-Imperial cups of pistachios = 10.40 oz. of pistachios.
• How many ounces of pistachios are in ¾ Imperial cup? ¾ Imperial cup of pistachios = 3.90 oz. of pistachios.
• How many ounces of pistachios are in 2/3 Imperial cup? 2/3 Imperial cup of pistachios = 3.47 oz. of pistachios.
• How many ounces of pistachios are in 1/2 Imperial cup? ½ Imperial cup of pistachios = 2.60 oz. of pistachios.
• How many ounces of pistachios are in 1/3 Imperial cup? 1/3 Imperial cup of pistachios = 1.73 oz. of pistachios.
• How many ounces of pistachios are in 1/4 Imperial cup? ¼ Imperial cup of pistachios = 1.30 oz. of pistachios.

You can find common weights of pistachio nuts converted into volume, in this case, Imperial cups down below:

• How many Imperial cups is 500 grams of pistachios? 500 grams of pistachios = 3 2/5 Imperial cups of pistachios.
• How many Imperial cups is 450 grams of pistachios? 450 grams of pistachios = about 3-Imperial cups of pistachios.
• How many Imperial cups is 400 grams of pistachios? 400 grams of pistachios = 2 3/4 Imperial cups of pistachios.
• How many Imperial cups is 350 grams of pistachios? 350 grams of pistachios = 2 1/3 Imperial cups of pistachios.
• How many Imperial cups is 300 grams of pistachios? 300 grams of pistachios = about 2-Imperial cups of pistachios.
• How many Imperial cups is 250 grams of pistachios? 250 grams of pistachios = 1 2/3 Imperial cups of pistachios.
• How many Imperial cups is 200 grams of pistachios? 200 grams of pistachios = 1 1/3 Imperial cups of pistachios.
• How many Imperial cups is 150 grams of pistachios? 150 grams of pistachios = about 1-Imperial cup of pistachios.
• How many Imperial cups is 100 grams of pistachios? 100 grams of pistachios = 2/3 Imperial cups of pistachios.
• How many Imperial cups is 50 grams of pistachios? 50 grams of pistachios = 1/3 Imperial cups of pistachios.
• How many Imperial cups is 30 grams of pistachios? 30 grams of pistachios = 1/5 Imperial cups of pistachios.

We hope that you found our article useful as we tried to list all the necessary information for measuring pistachio nuts without scales. Here you have answers for how many grams of pistachios are in a cups and how many ounces of pistachios fit into 1-cup. If you have any comments, please, leave them in the section down below.

#### 2 Comments

1. Matthew Laporte

Are the shelled pistachio volume amount or with the shell

• Julia

These calculations are for the shelled pistachio nuts.

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