Let`s calculate how many grams of all purpose flour are in a metric cup, how many grams of flour are in an imperial cup and how many grams of flour are in 1 U.S. customary cup; also, how many spoons of all purpose flour are in cups of different types.

Note: first you need to level flour in your cup using some straight edged utensil for more precise results.

## How many grams of all purpose flour are in one Metric cup?

**1 metric cup of flour is 132.09 g.**

### How many ounces of all purpose flour are in one Metric cup?

**1 metric cup of flour is 4.66 oz.**

#### Grams

- Three-fourths (¾) of a metric cup of all purpose flour is how much in grams? 0.75 of a metric cup of flour = 99 g of flour.
- Two-thirds (2/3) of a metric cup of all purpose flour is how much in grams? 2/3 of a metric cup of flour = 88 g of flour.
- Half (½) of a metric cup of flour is how much in grams? 0.5 (½) of a metric cup of wheat flour = 66 g of flour.

#### Ounces

- Three-fourths (¾) of a metric cup of all purpose flour is how much in ounces? 0.75 of a metric cup of flour = 3.50 oz of flour.
- Two-thirds (2/3) of a metric cup of all purpose flour is how much in ounces? 2/3 of a metric cup of flour = 3.10 oz of flour.
- Half (½) of a metric cup of flour is how much in ounces? 0.5 (½) of a metric cup of wheat flour = 2.33 oz of flour.

### How to measure all purpose wheat flour (APF) with Metric cups?

- How many Metric cups are in 1 kilogram of all purpose flour? 1 kg of flour = 7.5 Metric cups + 1 tablespoon of flour.
- How many Metric cups are in 900 grams of all purpose flour? 900 grams of flour = 6.5 Metric cups + 3 tablespoons of flour.
- How many Metric cups are in 800 grams of all purpose flour? 800 grams of flour = 6 Metric cups of flour.
- How many Metric cups are in 700 grams of all purpose flour? 700 grams of flour = 5 Metric cups + 4 tablespoons of flour.
- How many Metric cups are in 600 grams of all purpose flour? 600 grams of flour = 4.5 Metric cups of flour.
- How many Metric cups are in 500 grams of all purpose flour? 500 grams of flour = 3.5 Metric cups + 4 tablespoons of flour.
- How many Metric cups are in 450 grams of all purpose flour? 450 grams of flour = 3 Metric cups + 3.5 tablespoons of flour.
- How many Metric cups are in 400 grams of all purpose flour? 400 grams of flour = 3 Metric cups + 3 tablespoons of flour.
- How many Metric cups are in 360 grams of all purpose flour? 360 grams of flour = 2.5 Metric cups + 2 rounded tablespoons of flour.
- How many Metric cups are in 350 grams of all purpose flour? 350 grams of flour = 2.5 Metric cups + 1.5 tablespoons of flour.
- How many Metric cups are in 320 grams of all purpose flour? 320 grams of flour = 2 Metric cups + 4 tablespoons of flour.
- How many Metric cups are in 300 grams of all purpose flour? 300 grams of flour = 2 Metric cups + 3 tablespoons of flour.
- How many Metric cups are in 280 grams of all purpose flour? 280 grams of flour = 2 Metric cups + 1 rounded tablespoon of flour.
- How many Metric cups are in 250 grams of all purpose flour? 250 grams of flour = 1.5 Metric cups + 5 tablespoons of flour.
- How many Metric cups are in 200 grams of all purpose flour? 200 grams of flour = 1.5 Metric cups + 0.5 teaspoon of flour.
- How many Metric cups are in 180 grams of all purpose flour? 180 grams of flour = 1 Metric cup + 4 tablespoons of flour.
- How many Metric cups are in 150 grams of all purpose flour? 150 grams of flour = 1 Metric cup + 2 tablespoons of flour.
- How many Metric cups are in 100 grams of all purpose flour? 280 grams of flour = 0.5 Metric cup + 3 tablespoons of flour.

## How many grams of all purpose flour are in one Imperial cup?

**1 Imperial cup of flour is 150 g.**

### How many ounces of all purpose flour are in one Imperial cup?

**1 Imperial cup of flour is 5.29 oz.**

#### Grams

- Three-fourths (¾) of 1 Imperial customary cup of all purpose flour is how much in grams? 0.75 of 1 Imperial cup of flour = 113 g of flour.
- Two-thirds (2/3) of 1 Imperial customary cup of all purpose flour is how much in grams? 2/3 of 1 Imperial cup of flour = 100 g of flour.
- Half (½) of 1 Imperial cup of wheat flour is how much in grams? 0.5 (½) of 1 Imperial cup of flour = 75 g of flour.

#### Ounces

- Three-fourths (¾) of 1 Imperial cup of all purpose flour is how much in ounces? 0.75 of 1 Imperial cup of flour = 3.97 oz of flour.
- Two-thirds (2/3) of 1 Imperial cup of all purpose flour is how much in ounces? 2/3 of 1 Imperial cup of flour = 3.53 oz of flour.
- Half (½) of 1 Imperial cup of flour is how much in ounces? 0.5 (½) of 1 Imperial cup wheat flour = 2.65 oz of flour.

### How to measure all purpose wheat flour (APF) with Imperial cups?

- How many Imperial cups are in 1 kilogram of all purpose flour? 1 kg of flour = 6.5 Imperial cups +2 tablespoons of all purpose wheat flour.
- How many Imperial cups are in 900 grams of all purpose flour? 900 grams of flour = 6 Imperial cups of wheat flour.
- How many Imperial cups are in 800 grams of all purpose flour? 800 grams of flour = 5 Imperial cups + 4 tablespoons of wheat flour.
- How many Imperial cups are in 700 grams of all purpose flour? 700 grams of flour = 4 2/3 Imperial cups of wheat flour.
- How many Imperial cups are in 600 grams of all purpose flour? 600 grams of flour = 4 Imperial cups of wheat flour.
- How many Imperial cups are in 500 grams of all purpose flour? 500 grams of flour = 3 Imperial cups + 4 tablespoons of wheat flour.
- How many Imperial cups are in 450 grams of all purpose flour? 450 grams of flour = 3 Imperial cups of wheat flour.
- How many Imperial cups are in 400 grams of all purpose flour? 400 grams of flour = 2.5 Imperial cups + 2 tablespoons of wheat flour.
- How many Imperial cups are in 360 grams of all purpose flour? 360 grams of flour = 2 Imperial cups + 4 rounded tablespoons of wheat flour.
- How many Imperial cups are in 350 grams of all purpose flour? 350 grams of flour = 2 Imperial cups + 4 tablespoons of wheat flour.
- How many Imperial cups are in 320 grams of all purpose flour? 320 grams of flour = 2 Imperial cups + 2 tablespoons of wheat flour.
- How many Imperial cups are in 300 grams of all purpose flour? 300 grams of flour = 2 Imperial cups of wheat flour.
- How many Imperial cups are in 280 grams of all purpose flour? 280 grams of flour = 1.5 Imperial cups + 4.5 tablespoons of wheat flour.
- How many Imperial cups are in 250 grams of all purpose flour? 250 grams of flour = 1 2/3 Imperial cups of wheat flour.
- How many Imperial cups are in 200 grams of all purpose flour? 200 grams of flour = 1 Imperial cup + 4 tablespoons of wheat flour.
- How many Imperial cups are in 180 grams of all purpose flour? 180 grams of flour = 1 Imperial cup + 2 rounded tablespoons of wheat flour.
- How many Imperial cups are in 150 grams of all purpose flour? 150 grams of flour = 1 Imperial cups of wheat flour.
- How many Imperial cups are in 100 grams of all purpose flour? 100 grams of flour = 2/3 Imperial cup or 0.5 + 2 tablespoons of wheat flour.

## How many grams of all purpose flour are in one US customary cup?

**1 US cup of flour is 125 g.**

### How many ounces of all purpose flour are in one US customary cup?

**1 US cup of flour is 4.41 oz.**

#### Grams

- Three-fourths (¾) of a US customary cup of all purpose flour is how much in grams? 0.75 of a metric cup of flour = 93.75 g of flour.
- Two-thirds (2/3) of a US customary cup of all purpose flour is how much in grams? 2/3 of a metric cup of flour = 83 g of flour.
- Half (½) of a US customary cup of wheat flour is how much in grams? 0.5 (½) of a metric cup of wheat flour = 63 g of flour.

#### Ounces

- Three-fourths (¾) of a US cup of all purpose flour is how much in ounces? 0.75 of a US cup of flour = 3.30 oz of flour.
- Two-thirds (2/3) of a US cup of all purpose flour is how much in ounces? 2/3 of a US cup of flour = 2.94 oz of flour.
- Half (½) of a US cup of flour is how much in ounces? 0.5 (½) of a US cup of wheat flour = 2.21 oz of flour.

### How to measure all purpose wheat flour (APF) with US customary cups?

- How many US customary cups are in 1 kilogram of all purpose flour? 1 kg of flour = 8 US cups of all purpose wheat flour.
- How many US customary cups are in 900 grams of all purpose flour? 900 grams of flour = 7 US cups + 3 tablespoons of flour.
- How many US customary cups are in 800 grams of all purpose flour? 800 grams of flour = 6 US cups + 4 tablespoons of flour.
- How many US customary cups are in 700 grams of all purpose flour? 700 grams of flour = 5.5 US cups + 1 slightly rounded tablespoons of flour.
- How many US customary cups are in 600 grams of all purpose flour? 600 grams of flour = 4.5 US cups + 3 tablespoons of flour.
- How many US customary cups are in 500 grams of all purpose flour? 500 grams of flour = 4 US cups of wheat flour.
- How many US customary cups are in 450 grams of all purpose flour? 450 grams of flour = 3.5 US cups + 1 slightly rounded tablespoon of flour.
- How many US customary cups are in 400 grams of all purpose flour? 400 grams of flour = 3 US cups + 2 slightly rounded tablespoons of flour.
- How many US customary cups are in 360 grams of all purpose flour? 360 grams of flour = 2.5 US cups + 4 tablespoons of flour.
- How many US customary cups are in 350 grams of all purpose flour? 350 grams of flour = 2.5 US cups + 2.5 tablespoons of flour.
- How many US customary cups are in 320 grams of all purpose flour? 320 grams of flour = 2.5 US cups + 1 tablespoon of flour.
- How many US customary cups are in 300 grams of all purpose flour? 300 grams of flour = 2 US cups + 4 tablespoons of flour.
- How many US customary cups are in 280 grams of all purpose flour? 280 grams of flour = 2 US cups + 2 rounded tablespoons of flour.
- How many US customary cups are in 250 grams of all purpose flour? 250 grams of flour = 2 US cups of wheat flour.
- How many US customary cups are in 200 grams of all purpose flour? 200 grams of flour = 1 US cup + 5 tablespoons of flour.
- How many US customary cups are in 180 grams of all purpose flour? 180 grams of flour = 1 US cup + 4 tablespoons of flour.
- How many US customary cups are in 150 grams of all purpose flour? 150 grams of flour = 1 US cup + 2 tablespoons of flour.
- How many US customary cups are in 100 grams of all purpose flour? 100 grams of flour = 0.5 US cup + 2.5 rounded tablespoons of flour.

We hope that all the made calculations were useful for; do let us know if you used them. If you have any other product that you want us to measure leave comment in the section below.