If your recipe calls for a certain weight of cooked squash of winter kind, then keep reading our article. You can apply given measurements as for butternut squash as well as pumpkin, cut into cubes. Only condition is that squash should be cooked or baked. We used following types of cups for converting squash weight into volume: Metric cup (250 ml), US customary (236 ml) and Imperial (284 ml) cups.

### METRIC CUP

#### GRAMS

#### How much is 1 Metric cup of cooked or baked winter squash in grams?

**1 Metric cup cooked squash in cubes is 217 grams.**

- How much is 2 Metric cups of cooked squash in grams? 2 Metric cups = 434 grams of cooked squash.
- How much is ¾ Metric cup of cooked squash in grams? ¾ Metric cup = 163 grams of cooked squash.
- How much is
^{2}/_{3}Metric cup of cooked squash in grams?^{2}/_{3 }Metric cup = 144 grams of cooked squash. - How much is ½ Metric cup of cooked squash in grams? ½ Metric cup = 109 grams of cooked squash.
- How much is
^{1}/_{3}Metric cup of cooked squash in grams?^{1}/_{3}Metric cup = 72 grams of cooked squash. - How much is ¼ Metric cup of cooked squash in grams? ¼ Metric cup = 54 grams of cooked squash.

#### OUNCES

#### How much is 1 Metric cup of cooked or baked winter squash in ounces?

**1 Metric cup holds 7.64 oz. of cooked squash in cubes.**

- How much is 2 Metric cups of cooked squash in ounces? 2 Metric cups = 15.28 oz. cooked squash.
- How much is ¾ Metric cup of cooked squash in ounces? ¾ Metric cup = 5.73 oz. cooked squash.
- How much is
^{2}/_{3 }Metric cup of cooked squash in ounces?^{2}/_{3 }Metric cup = 5.09 oz. cooked squash. - How much is
^{1}/2 Metric cup of cooked squash in ounces? ½ Metric cup = 3.82 oz. cooked squash. - How much is
^{1}/_{3}Metric cup of cooked squash in ounces?^{1}/_{3}Metric cup = 2.55 oz. cooked squash. - How much is
^{1}/4 Metric cup of cooked squash in ounces? ¼ Metric cup = 1.91 oz. cooked squash.

Here is the list of common weights of cooked winter squash in cubes converted into volume with Metric cups:

- How many Metric cups is 500 grams of cooked squash? 500g cooked squash = about 2
^{1}/_{3}Metric cups of cooked squash. - How many Metric cups is 450 grams of cooked squash? 450g cooked squash = about 2 Metric cups of cooked squash.
- How many Metric cups is 400 grams of cooked squash? 400g cooked squash = 1
^{4}/_{5}Metric cups of cooked squash. - How many Metric cups is 350 grams of cooked squash? 350g cooked squash = 1
^{3}/_{5}Metric cups of cooked squash. - How many Metric cups is 300 grams of cooked squash? 300g cooked squash = 1
^{2}/_{5}Metric cups of cooked squash. - How many Metric cups is 250 grams of cooked squash? 250g cooked squash = 1
^{1}/_{7}Metric cups of cooked squash. - How many Metric cups is 200 grams of cooked squash? 200g cooked squash = about
^{11}/_{12}Metric cup of cooked squash. - How many Metric cups is 150 grams of cooked squash? 150g cooked squash =
^{2}/_{3}Metric cup of cooked squash. - How many Metric cups is 100 grams of cooked squash? 100g cooked squash = about 0.5 Metric cup of cooked squash.
- How many Metric cups is 50 grams of cooked squash? 50g cooked squash =
^{1}/_{4}Metric cup of cooked squash. - How many Metric cups is 25 grams of cooked squash? 25g cooked squash =
^{1}/_{9}Metric cup of cooked squash.

### US CUSTOMARY CUP

#### GRAMS

#### How much is 1 US customary cup of cooked or baked winter squash in grams?

**1 US customary cup of cooked squash in cubes is 205 grams.**

- How much is 2 US cups of cooked squash in grams? 2 US customary cups = 410 grams of cooked squash.
- How much is ¾ US cup of cooked squash in grams? ¾ US customary cup = 154 grams of cooked squash.
- How much is
^{2}/_{3}US cup of cooked squash in grams?^{2}/_{3}US customary cup = 137 grams of cooked squash. - How much is ½ US cup of cooked squash in grams? ½ US customary cup = 103 grams of cooked squash.
- How much is
^{1}/_{3}US cup of cooked squash in grams?^{1}/_{3}US customary cup = 68 grams of cooked squash. - How much is ¼ US cup of cooked squash in grams? ¼ US customary cup = 51 grams of cooked squash.

#### OUNCES

#### How much is 1 US customary cup of cooked or baked winter squash in ounces?

**1 US customary cup holds 7.23 oz. of cooked squash in cubes.**

- How much is 2 US cups of cooked squash in ounces? 2 US customary cups = 14.46 oz. cooked squash.
- How much is ¾ US cup of cooked squash in ounces? ¾ US customary cup = 5.42 oz. cooked squash.
- How much is
^{2}/_{3}US cup of cooked squash in ounces?^{2}/_{3 }US customary cup = 4.82 oz. cooked squash. - How much is ½ US cup of cooked squash in ounces? ½ US customary cup = 3.62 oz. cooked squash.
- How much is
^{1}/_{3}US cup of cooked squash in ounces?^{1}/_{3}US customary cup = 2.41 oz. cooked squash. - How much is ¼ US cup of cooked squash in ounces? ¼ US customary cup = 1.81 oz. cooked squash.

Here is the list of common weights of cooked butternut squash or pumpkin in cubes converted into volume with US customary cups:

- How many US customary cups is 500 grams of cooked squash? 500g cooked squash = 2
^{2}/_{5}US cups of cooked squash. - How many US customary cups is 450 grams of cooked squash? 450g cooked squash = 2
^{1}/_{5}US cups of cooked squash. - How many US customary cups is 400 grams of cooked squash? 400g cooked squash = about 2 US cups of cooked squash.
- How many US customary cups is 350 grams of cooked squash? 350g cooked squash = 1
^{3}/_{4}US cups of cooked squash. - How many US customary cups is 300 grams of cooked squash? 300g cooked squash = about 1.5 US cups of cooked squash.
- How many US customary cups is 250 grams of cooked squash? 250g cooked squash = 1
^{1}/_{5}US cups of cooked squash. - How many US customary cups is 200 grams of cooked squash? 200g cooked squash = about 1 US cup of cooked squash.
- How many US customary cups is 150 grams of cooked squash? 150g cooked squash =
^{3}/_{4}US cup of cooked squash. - How many US customary cups is 100 grams of cooked squash? 100g cooked squash = about 0.5 US cup of cooked squash.
- How many US customary cups is 50 grams of cooked squash? 50g cooked squash =
^{1}/_{4}US cup of cooked squash. - How many US customary cups is 25 grams of cooked squash? 25g cooked squash =
^{1}/_{8}US cup of cooked squash.

### IMPERIAL CUP

#### GRAMS

#### How much is 1 Imperial cup of cooked or baked winter squash in grams?

**1 Imperial cup of cooked squash in cubes is 246 grams.**

- How much is 2 Imperial cups of cooked squash in grams? 2 Imperial cups = 492 grams of cooked squash.
- How much is ¾ Imperial cup of butternut squash in grams? ¾ Imperial cup = 185 grams of cooked squash.
- How much is
^{2}/_{3}Imperial cup of cooked squash in grams?^{2}/_{3 }Imperial cup = 164 grams of cooked squash. - How much is ½ Imperial cup of cooked squash in grams? ½ Imperial cup = 123 grams of cooked squash.
- How much is
^{1}/_{3}Imperial cup of cooked squash in grams?^{1}/_{3}Imperial cup = 82 grams of cooked squash. - How much is ¼ Imperial cup of cooked squash in grams? ¼ Imperial cup = 62 grams of cooked squash.

#### OUNCES

#### How much is 1 Imperial cup of cooked or baked winter squash in ounces?

**1 Imperial cup holds 8.68 oz. of cooked squash in cubes.**

- How much is 2 Imperial cups of cooked squash in ounces? 2 Imperial cups = 17.36 oz. cooked squash.
- How much is ¾ Imperial cup of cooked squash in ounces? ¾ Imperial cup = 6.51 oz. cooked squash.
- How much is
^{2}/_{3}Imperial cup of cooked squash in ounces?^{2}/_{3}Imperial cup = 5.79 oz. cooked squash. - How much is ½ Imperial cup of cooked squash in ounces? ½ Imperial cup = 4.34 oz. cooked squash.
- How much is
^{1}/_{3}Imperial cup of cooked squash in ounces?^{1}/_{3}Imperial cup = 2.89 oz. cooked squash. - How much is ¼ Imperial cup of cooked squash in ounces? ¼ Imperial cup = 2.17 oz. cooked squash.

Here is the list of common weights of cooked butternut squash or pumpkin in cubes converted into volume with Imperial cups:

- How many Imperial cups is 500 grams of cooked squash? 500g cooked squash = about 2 Imperial cups of cooked squash.
- How many Imperial cups is 450 grams of cooked squash? 450g cooked squash = 1
^{4}/_{5}Imperial cups of cooked squash. - How many Imperial cups is 400 grams of cooked squash? 400g cooked squash = 1
^{3}/_{5}Imperial cups of cooked squash. - How many Imperial cups is 350 grams of cooked squash? 350g cooked squash = 1
^{2}/_{5}Imperial cups of cooked squash. - How many Imperial cups is 300 grams of cooked squash? 300g cooked squash = 1
^{1}/_{5}Imperial cups of cooked squash. - How many Imperial cups is 250 grams of cooked squash? 250g cooked squash = about 1 Imperial cup of cooked squash.
- How many Imperial cups is 200 grams of cooked squash? 200g cooked squash =
^{4}/_{5}Imperial cup of cooked squash. - How many Imperial cups is 150 grams of cooked squash? 150g cooked squash =
^{3}/_{5}Imperial cup of cooked squash. - How many Imperial cups is 100 grams of cooked squash? 100g cooked squash =
^{2}/_{5}Imperial cup of cooked squash. - How many Imperial cups is 50 grams of cooked squash? 50g cooked squash =
^{1}/_{5}Imperial cup of cooked squash. - How many Imperial cups is 25 grams of cooked squash? 25g cooked squash =
^{1}/_{10}Imperial cup of cooked squash.

We hope you found our article useful. We tried to list all the necessary calculations to measure cooked pumpkin or winter squash without scales: how many grams of pumpkin cubes are in a cup, how many ounces of pumpkin cubes are in 1-cup. If you found our article helpful, please share with your friends.