How to measure pumpkin and squash seed kernels with spoons?

If you need a specific amount of pumpkin seed kernels for a recipe but don’t have a scale, we have the perfect solution for you. All you need is a set of metric measuring spoons or a metric measuring cup. In our article, we will provide information on how many grams and ounces of pumpkin and squash kernels fit into different types of spoons.

We used following utensils: metric cup (250 ml), tablespoon (15 ml), teaspoon (5 ml), dessertspoon (10 ml).

Grams

Teaspoon

How many grams of pumpkin seed kernels are in 1 teaspoon? 2.49 grams of pumpkin seed kernels fit into one teaspoon.

• 2 teaspoons of pumpkin seed kernels = 4.98 grams of pumpkin seed kernels.
• 3 teaspoons of pumpkin seed kernels = 7.47 grams of pumpkin seed kernels.
• ¾ teaspoon of pumpkin seed kernels = 1.87 grams of pumpkin seed kernels.
• ²/₃ teaspoon of pumpkin seed kernels = 1.66 grams of pumpkin seed kernels.
• ½ teaspoon of pumpkin seed kernels = 1.25 grams of pumpkin seed kernels.
• ¹/₃ teaspoon of pumpkin seed kernels = 0.83 gram of pumpkin seed kernels.
• ¼ teaspoon of pumpkin seed kernels = 0.62 gram of pumpkin seed kernels.

Dessertspoon

How many grams of pumpkin seed kernels are in 1 dessertspoon? 4.99 grams of pumpkin seed kernels fit into one dessertspoon.

• 2 dessertspoons of pumpkin seed kernels = 9.98 grams of pumpkin seed kernels.
• 3 dessertspoons of pumpkin seed kernels = 14.97 grams of pumpkin seed kernels.
• ¾ dessertspoon of pumpkin seed kernels = 3.74 grams of pumpkin seed kernels.
• ²/₃ dessertspoon of pumpkin seed kernels = 3.33 grams of pumpkin seed kernels.
• ½ dessertspoon of pumpkin seed kernels = 2.50 grams of pumpkin seed kernels.
• ¹/₃ dessertspoon of pumpkin seed kernels = 1.66 grams of pumpkin seed kernels.
• ¼ dessertspoon of pumpkin seed kernels = 1.25 grams of pumpkin seed kernels.

Tablespoon

How many grams of pumpkin seed kernels are in 1 tablespoon? 7.48 grams of pumpkin seed kernels fit into one tablespoon.

• 2 tablespoons of pumpkin seed kernels = 14.96 grams of pumpkin seed kernels.
• 3 tablespoons of pumpkin seed kernels = 22.44 grams of pumpkin seed kernels.
• ¾ tablespoon of pumpkin seed kernels = 5.61 grams of pumpkin seed kernels.
• ²/₃ tablespoon of pumpkin seed kernels = 4.99 grams of pumpkin seed kernels.
• ½ tablespoon of pumpkin seed kernels = 3.74 grams of pumpkin seed kernels.
• ¹/₃ tablespoon of pumpkin seed kernels = 2.49 grams of pumpkin seed kernels.
• ¼ tablespoon of pumpkin seed kernels = 1.87 grams of pumpkin seed kernels.

Metric cup

How many grams of pumpkin seed kernels are in one Metric cup? 125 grams of pumpkin seed kernels fit into 1 cup.

• 2 Metric cups of pumpkin seed kernels = 250 grams of pumpkin seed kernels.
• 3 Metric cups of pumpkin seed kernels = 375 grams of pumpkin seed kernels.
• ¾ Metric cup of pumpkin seed kernels = 94 grams of pumpkin seed kernels.
• ²/₃ Metric cup of pumpkin seed kernels = 83 grams of pumpkin seed kernels.
• ½ Metric cup of pumpkin seed kernels = 63 grams of pumpkin seed kernels.
• ¹/₃ Metric cup of pumpkin seed kernels = 42 grams of pumpkin seed kernels.
• ¼ Metric cup of pumpkin seed kernels = 31 grams of pumpkin seed kernels.

Ounces

Teaspoon

How many ounces of pumpkin seed kernels are in 1 teaspoons? 0.09 oz. of pumpkin seed kernels are in a teaspoon.

• 2 teaspoons of pumpkin seed kernels = 0.18 oz. of pumpkin seed kernels.
• 3 teaspoons of pumpkin seed kernels = 0.27 oz. of pumpkin seed kernels.
•  ¾ teaspoon of pumpkin seed kernels = 0.07 oz. of pumpkin seed kernels.
• ²/₃ teaspoon of pumpkin seed kernels = 0.06 oz. of pumpkin seed kernels.
• ½ teaspoon of pumpkin seed kernels = 0.05 oz. of pumpkin seed kernels.
• ¹/₃ teaspoon of pumpkin seed kernels = 0.03 oz. of pumpkin seed kernels.
• ¼ teaspoon of pumpkin seed kernels = 0.02 oz. of pumpkin seed kernels.

Dessertspoon

How many ounces of pumpkin seed kernels are in 1 dessertspoon? 0.18 oz. of pumpkin seed kernels are in a dessertspoon.

• 2 dessertspoons of pumpkin seed kernels = 0.36 oz. of pumpkin seed kernels.
• 3 dessertspoons of pumpkin seed kernels = 0.54 oz. of pumpkin seed kernels.
• ¾ dessertspoon of pumpkin seed kernels = 0.14 oz. of pumpkin seed kernels.
• ²/₃ dessertspoon of pumpkin seed kernels = 0.12 oz. of pumpkin seed kernels.
• ½ dessertspoon of pumpkin seed kernels = 0.09 oz. of pumpkin seed kernels.
• ¹/₃ dessertspoon of pumpkin seed kernels = 0.06 oz. of pumpkin seed kernels.
• ¼ dessertspoon of pumpkin seed kernels = 0.05 oz. of pumpkin seed kernels.

Tablespoon

How many ounces of pumpkin seed kernels are in 1 tablespoon? 0.26 oz. of pumpkin seed kernels are in a tablespoon.

• 2 tablespoons of pumpkin seed kernels = 0.52 oz. of pumpkin seed kernels.
• 3 tablespoons of pumpkin seed kernels = 0.78 oz. of pumpkin seed kernels.
• ¾ tablespoon of pumpkin seed kernels = 0.20 oz. of pumpkin seed kernels.
• ²/₃ tablespoon of pumpkin seed kernels = 0.17 oz. of pumpkin seed kernels.
• ½ tablespoon of pumpkin seed kernels = 0.13 oz. of pumpkin seed kernels.
• ¹/₃ tablespoon of pumpkin seed kernels = 0.09 oz. of pumpkin seed kernels.
• ¼ tablespoon of pumpkin seed kernels = 0.07 oz. of pumpkin seed kernels.

Metric cup

How much pumpkin seed kernels in ounces is in a Metric cup? There are 4.40 oz. of pumpkin seed kernels in 1 cup.

• 2 Metric cups of pumpkin seed kernels = 8.80 oz. of pumpkin seed kernels.
• 3 Metric cups of pumpkin seed kernels = 13.20 oz. of pumpkin seed kernels.
• ¾ Metric cup of pumpkin seed kernels = 3.30 oz. of pumpkin seed kernels.
• ²/₃ Metric cup of pumpkin seed kernels = 2.93 oz. of pumpkin seed kernels.
• ½ Metric cup of pumpkin seed kernels = 2.20 oz. of pumpkin seed kernels.
• ¹/₃ Metric cup of pumpkin seed kernels = 1.47 oz. of pumpkin seed kernels.
• ¼ Metric cup of pumpkin seed kernels = 1.10 oz. of pumpkin seed kernels.

We hope that the information we provided was helpful and that you were able to prepare a perfect meal using your recipe. The data included the volume-to-weight conversion for pumpkin and squash seed kernels. If you found our article useful, please share it with others. If you have any questions, feel free to leave them in the comment section below, and we will respond as soon as possible.