Let`s face it, a lot of us use sugar every day while cooking meals. Therefore, in this article we will try to make your life easier and teach you how to weigh the necessary amount of granulated sugar for your favorite recipes using usual spoons quickly and easily. You will learn how to measure sugar without scales with sufficient accuracy and how much sugar is in a tablespoon or a teaspoon.

One thing you should note before measuring any ingredient, it will be mentioned in a recipe whether you need to use a level tablespoon or rounded one. If there are no specifications, a rounded spoon is implied.

## How many grams are in a tablespoon of sugar?

One rounded tablespoon holds 25 grams of granulated sugar.

One level tablespoon holds 20 grams of granulated sugar.

## How many grams of sugar does dessertspoon hold?

One rounded dessertspoon holds 15 grams of sugar.

One level dessertspoon contains 10 grams of sugar.

## How many grams of sugar in a teaspoon?

One rounded teaspoon holds 7 grams of granulated sugar.

One level teaspoon contains 5 grams of sugar.

### How Many Calories Are in One Tablespoon or Teaspoon of Sugar?

To begin with, let’s first calculate the total caloric value of granulated sugar in order to find out how many calories are there in a spoonful of sugar.

There are 387 calories in 100 grams of sugar.

One rounded tablespoon of sugar contains 97 calories.

One level tablespoon of granulated sugar contains 77 calories.

One rounded teaspoon of sugar contains 27 calories.

One level teaspoon of sugar contains 19 calories.

### How to convert grams of sugar into spoons?

Large volumes of sugar are much more convenient to measure using a 250 ml glass, but not in every house, you will find measuring cups, so let’s see how to weigh kilos of sugar using spoons:

• How to measure 3 kilos of sugar without scales using only spoons? 3 kg of granulated sugar = 120 rounded tablespoons of sugar.
• How to measure 2 kilos of sugar without scales using only spoons? 2 kg of sugar = 80 rounded tablespoons of sugar.
• How to measure 1.5 kg of sugar without scales using only spoons? 1.5 kg of sugar=1500 g of sugar= 60 rounded tablespoons of sugar.
• How to measure 1 kilo of sugar without scales using only spoons? 1 kg of sugar = 1000 g = 40 rounded spoons of sugar.
• How to measure 900 grams of sugar without scales using only spoons? 900 g of sugar = 36 rounded tablespoons of sugar.
• How to measure 800 g of sugar without scales using only spoons? 800 grams of sugar = 32 rounded tablespoons of sugar.
• How to measure 750 g of sugar without scales using only spoons? 750 grams of sugar = 30 rounded tablespoons of sugar.
• How to measure 700 g of sugar without scales using only spoons? 700 grams of sugar = 28 rounded tablespoons of sugar.
• How to measure 600 g of sugar without scales using only spoons? 600 g of sugar = 24 rounded tablespoons of sugar.
• How to measure 500 g of sugar without scales using only spoons? 500 g of sugar = 0.5 kg of sugar = 20 rounded tablespoons of sugar.
• How to measure 400 g of sugar without scales using only spoons? 400 g of sugar = 16 rounded tablespoons of sugar.
• How to measure 350 g of sugar without scales using only spoons? 350 g of sugar = 14 rounded tablespoons of sugar.
• How to measure 300 g of sugar without scales using only spoons? 300 grams of sugar = 12 rounded tablespoons of sugar.
• How to measure 250 g of sugar without scales using only spoons? 250 g of sugar = 10 rounded tablespoons of sugar.
• How to measure 225 g of sugar without scales using only spoons? 225 g of sugar = 9 rounded tablespoons of sugar.
• How to measure 200 g of sugar without scales using only spoons? 200 g of sugar = 8 rounded tablespoons of sugar. 7 oz.
• How to measure 180 g of sugar without scales using only spoons? 180 g of sugar = 7 rounded tablespoons of sugar + 1 level teaspoon of sugar.
• How to measure 175 g of sugar without scales using only spoons? 175 g of sugar = 7 rounded tablespoons of sugar.
• How to measure 150 g of sugar without scales using only spoons? 150 g of sugar = 6 rounded tablespoons of sugar.
• How to measure 140 g of sugar without scales using only spoons? 140 g of sugar = 5 rounded tablespoons of sugar + 3 level teaspoons of sugar.
• How to measure 130 g of sugar without scales using only spoons? 130 g of sugar = 5 rounded tablespoons of sugar + 1 level teaspoon of sugar.
• How to measure 125 g of sugar without scales using only spoons? 125 g of sugar = 5 rounded tablespoons of sugar. 4.5 oz.
• How to measure 120 g of sugar without scales using only spoons? 120 g of sugar = 4 rounded tablespoons of sugar + 1 level tablespoon of sugar.
• How to measure 110 g of sugar without scales using only spoons? 110 g of sugar = 4 rounded tablespoons of sugar + 2 level teaspoons of sugar.
• How to measure 100 g of sugar without scales using only spoons? 100 g of sugar = 4 rounded tablespoons of sugar.
• How to measure 90 g of sugar without scales using only spoons? 90 g of sugar = 3 rounded tablespoons of sugar + 3 level teaspoons of sugar.
• How to measure 80 g of sugar without scales using only spoons? 80 g of sugar = 3 rounded tablespoons of sugar + 1 level teaspoon of sugar.
• How to measure 75 g of sugar without scales using only spoons? 75 g of sugar = 3 rounded tablespoons of sugar.
• How to measure 70 g of sugar without scales using only spoons? 70 g of sugar = 2 rounded tablespoons of sugar + 1 level tablespoon of sugar.
• How to measure 60 g of sugar without scales using only spoons? 60 g of sugar = 2 rounded tablespoons of sugar + 2 level teaspoons of sugar.
• How to measure 55 g of sugar without scales using only spoons? 55 g of sugar = 2 rounded tablespoons of sugar + 1 level teaspoon of sugar.
• How to measure 50 g of sugar without scales using only spoons? 50 g of sugar = 2 rounded tablespoons of sugar.
• How to measure 40 g of sugar without scales using only spoons? 40 g of sugar = 2 level tablespoons of sugar.
• How to measure 30 g of sugar without scales using only spoons? 30 g of sugar = 1 rounded tablespoons of sugar + 1 level teaspoon of sugar= 6 level teaspoons of sugar.
• How to measure 20 g of sugar without scales using only spoons? 20 g of sugar = 1 level tablespoon of sugar = 4 level teaspoons of sugar.
• How to measure 15 g of sugar without scales using only spoons? 15 g of sugar = 3 level teaspoons of sugar.
• How to measure 10 g of sugar without scales using only spoons? 10 g of sugar = 2 level teaspoons of sugar.
• How to measure 5 g of sugar without scales using only spoons? 5 g of sugar = 1 level teaspoon of sugar.

This table (list) will help you to measure sugar using spoons quickly; you will not bother yourself with long calculations and searching for electronic scales.

Now you will know and apply in practice how to weigh sugar without scales at home. In addition, you will take note of how many calories there are in a tablespoon and a teaspoon of sugar so that it is more convenient to monitor your weight and diet. If you have any advice on how to measure sugar in grams without scales share with us, leave comments in the section below.

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