Looking for a convenient way to measure nutritional yeast without using weights, then this article is for you. I will show you how you can measure nutritional yeast using a tablespoon and a teaspoon.

The most important thing to establish is that different brands produce types of yeast flakes that differ in the size of flakes, density, and quality. All these features influence the amount of yeast that fits into one measuring spoon. I made all the calculations using nutritional yeast seasoning (Bragg). I tend to pick up this brand most of the time. The flakes are smaller than your usual nutritional yeast brand but they have a distinct savory nutty flavor that boosts the taste of any plain dish to the next level.

I divided this post into two main categories: the weight of nooch in two different types of spoon US Customary and Metric. Then you have information on nutritional yeast weight in grams and ounces. I can not stress enough that these measurements are not absolute. As the weight of any ingredient depends on how dense you pack it in the measuring spoon. Also, try not to scoop a rounded spoon or just level it using a knife.

If you want me to calculate the weight of other nutritional yeast brands, simply leave me a comment below. I am always open to suggestions. If you have your favorite type of nooch, share it with everybody in the comment section.

## Metric Tablespoon/Grams

How many grams of nutritional yeast are in 1 metric tablespoon? 1 metric tablespoon of nutritional yeast is 9.13 grams.

• 2 metric tablespoons of nutritional yeast = 18.26 grams of nutritional yeast.
• 3 metric tablespoons of nutritional yeast = 27.39 grams of nutritional yeast.
• ¾ metric tablespoon of nutritional yeast = 6.85 grams of nutritional yeast.
• ⅔ metric tablespoon of nutritional yeast = 6.09 grams of nutritional yeast.
• ½ metric tablespoon of nutritional yeast = 4.57 grams of nutritional yeast.
• ⅓ metric tablespoon of nutritional yeast = 3.04 grams of nutritional yeast.
• ¼ metric tablespoon of nutritional yeast = 2.28 gram of nutritional yeast.

### Metric Tablespoon/Ounces

How many ounces of nutritional yeast are in 1 metric tablespoon? 1 metric tablespoon of nutritional yeast is 0.32 oz.

• 2 metric tablespoons of nutritional yeast = 0.64 oz. of nutritional yeast.
• 3 metric tablespoons of nutritional yeast = 0.96 oz. of nutritional yeast.
• ¾ metric tablespoon of nutritional yeast = 0.24 oz. of nutritional yeast.
• ⅔ metric tablespoon of nutritional yeast = 0.21 oz. of nutritional yeast.
• ½ metric tablespoon of nutritional yeast = 0.16 oz. of nutritional yeast.
• ⅓ metric tablespoon of nutritional yeast = 0.10 oz. of nutritional yeast.
• ¼ metric tablespoon of nutritional yeast = 0.08 oz. of nutritional yeast.

## Metric Teaspoon/Grams

How many grams of nutritional yeast are in 1 metric teaspoon? 3.04 grams of nutritional yeast fit into one teaspoon.

• 2 metric teaspoons of nutritional yeast = 6.08 grams of nutritional yeast.
• 3 metric teaspoons of nutritional yeast = 9.12 grams of nutritional yeast.
• ¾ metric teaspoon of nutritional yeast = 2.28 grams of nutritional yeast.
• ⅔ metric teaspoon of nutritional yeast = 2.03 grams of nutritional yeast.
• ½ metric teaspoon of nutritional yeast = 1.52 grams of nutritional yeast.
• ⅓ metric teaspoon of nutritional yeast = 1.01 grams of nutritional yeast.
• ¼ metric teaspoon of nutritional yeast = 0.76 gram of nutritional yeast.

### Metric Teaspoon/Ounces

How many ounces of nutritional yeast are in 1 metric teaspoon? 0.11 oz. of nutritional yeast is in a metric teaspoon.

• 2 metric teaspoons of nutritional yeast = 0.22 oz. of nutritional yeast.
• 3 metric teaspoons of nutritional yeast = 0.33 oz. of nutritional yeast.
• ¾ metric teaspoon of nutritional yeast = 0.08 oz. of nutritional yeast.
• ⅔ metric teaspoon of nutritional yeast = 0.07 oz. of nutritional yeast.
• ½ metric teaspoon of nutritional yeast = 0.06 oz. of nutritional yeast.
• ⅓ metric teaspoon of nutritional yeast = 0.04 oz. of nutritional yeast.
• ¼ metric teaspoon of nutritional yeast = 0.03 oz. of nutritional yeast.

## US Tablespoon/Grams

How many grams is one US tablespoon of nutritional yeast? 1 US tablespoon of nutritional yeast is 9 grams.

• 2 US tablespoons of nutritional yeast = 18 grams of nutritional yeast.
• 3 US tablespoons of nutritional yeast = 27 grams of nutritional yeast.
• ¾ US tablespoon of nutritional yeast = 6.75 grams of nutritional yeast.
• ⅔ US tablespoon of nutritional yeast = 6 grams of nutritional yeast.
• ½ US tablespoon of nutritional yeast = 4.5 grams of nutritional yeast.
• ⅓ US tablespoon of nutritional yeast = 3 grams of nutritional yeast.
• ¼ US tablespoon of nutritional yeast = 2.25 grams of nutritional yeast.

### US Tablespoon/Ounces

How many ounces of nutritional yeast are in 1 US tablespoon? 0.32 oz. of nutritional yeast is in a US tablespoon.

• 2 US tablespoons of nutritional yeast = 0.64 oz. of nutritional yeast.
• 3 US tablespoons of nutritional yeast = 0.96 oz. of nutritional yeast.
• ¾ US tablespoon of nutritional yeast = 0.24 oz. of nutritional yeast.
• ⅔ US tablespoon of nutritional yeast = 0.21 oz. of nutritional yeast.
• ½ US tablespoon of nutritional yeast = 0.16 oz. of nutritional yeast.
• ⅓ US tablespoon of nutritional yeast = 0.11 oz. of nutritional yeast.
• ¼ US tablespoon of nutritional yeast = 0.08 oz. of nutritional yeast.

## US Teaspoon/Grams

How many grams of nutritional yeast are in 1 US teaspoon? 1 US teaspoon of nutritional yeast is 3 grams.

• 2 US teaspoons of nutritional yeast = 6 grams of nutritional yeast.
• 3 US teaspoons of nutritional yeast = 9 grams of nutritional yeast.
• ¾ US teaspoon of nutritional yeast = 2.25 grams of nutritional yeast.
• ⅔ US teaspoon of nutritional yeast = 2 grams of nutritional yeast.
• ½ US teaspoon of nutritional yeast = 1.5 grams of nutritional yeast.
• ⅓ US teaspoon of nutritional yeast = 1 gram of nutritional yeast.
• ¼ US teaspoon of nutritional yeast = 0.75 gram of nutritional yeast.

### US Teaspoon/Ounces

How many ounces of nutritional yeast are in 1 US teaspoons? 0.11 oz. of nutritional yeast is in a US teaspoon.

• 2 US teaspoons of nutritional yeast = 0.22 oz. of nutritional yeast.
• 3 US teaspoons of nutritional yeast = 0.33 oz. of nutritional yeast.
• ¾ US teaspoon of nutritional yeast = 0.08 oz. of nutritional yeast.
• ⅔ US teaspoon of nutritional yeast = 0.07 oz. of nutritional yeast.
• ½ US teaspoon of nutritional yeast = 0.06 oz. of nutritional yeast.
• ⅓ US teaspoon of nutritional yeast = 0.04 oz. of nutritional yeast.
• ¼ US teaspoon of nutritional yeast = 0.03 oz. of nutritional yeast.

I hope that this article was helpful and you found the information that you have been looking for.

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