Protein powder measurements: how many grams of protein powder is one tablespoon and one teaspoon?

Protein_powder

Before calculating all the data we should notice that all these numbers are approximate because different types of powders have different weight as the amount of ingredients and flavorings can vary. Let’s figure out how to measure protein powder without using scales.

How many grams of protein powder is one teaspoon?

One rounded teaspoon of protein powder is about 8 to 10 grams.

One level teaspoon of protein powder is 5 grams.

How many ounces of protein powder is one teaspoon?

One rounded teaspoon of protein powder is about 0.3 ounces.

One level teaspoon of protein powder is about 0.18.

How many ounces of protein powder is one tablespoon?

One rounded tablespoon of protein powder is about 25 grams.

One level tablespoon of protein powder holds 15 grams.

How many grams of protein powder is one tablespoon?

One rounded tablespoon of protein powder is about 25 grams.

One level tablespoon of protein powder holds 15 grams.

How many grams of protein powder is metric spoon?

One metric spoonful of protein powder holds 23 grams.

So, let`s find out how many spoons of protein powder correspond to certain amount of grams and ounces:

Note: we will emphasize again on a fact that protein powders from different brands can have slightly different indicators of weight.

  • How many spoons is 100 grams of protein powder? 100 grams of protein powder = 3.53 ounces of protein powder = 4 rounded tablespoons of protein powder.
  • How many spoons is 90 grams of protein powder? 90 grams of protein powder = 3.17 ounces of protein powder = 6 level tablespoons of protein powder.
  • How many spoons is 80 grams of protein powder? 80 grams of protein powder = 2.82 ounces of protein powder = 3 rounded tablespoons of protein powder + 1 rounded teaspoon of protein powder.
  • How many spoons is 70 grams of protein powder? 70 grams of protein powder = 2.47 ounces of protein powder = 2 rounded tablespoons of protein powder + 2 rounded teaspoons of protein powder.
  • How many spoons is 60 grams of protein powder? 60 grams of protein powder = 2.12 ounces of protein powder = 2 rounded tablespoons of protein powder + 1 rounded teaspoon of protein powder.
  • How many spoons is 50 grams of protein powder? 50 grams of protein powder = 1.76 ounces of protein powder = 2 rounded tablespoons of protein powder.
  • How many spoons is 40 grams of protein powder? 40 grams of protein powder = 1.41 ounces of protein powder = 1 rounded tablespoon of protein powder + 1 level tablespoon of protein powder.
  • How many spoons is 35 grams of protein powder? 35 grams of protein powder = 1.23 ounces of protein powder = 1 rounded tablespoon of protein powder + 1 rounded teaspoon of protein powder.
  • How many spoons is 30 grams of protein powder? 30 grams of protein powder = 1.05 ounces of protein powder = 2 level tablespoons of protein powder.
  • How many spoons is 20 grams of protein powder? 20 grams of protein powder = 0.70 ounces of protein powder = 2 rounded teaspoons of protein powder.

Now you can measure protein powder using only two kinds of spoons quickly and easy because you know the amount of grams and ounces in one tablespoon and one teaspoon. If you have any advice on how to measure protein powder without scales please leave comments in a section below.

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