Raw Brussels sprouts: weight to volume conversion

To accurately measure the required amount of raw Brussels sprouts, you’ll need a cup and an understanding of how many grams fit in that cup. We will provide a comprehensive list detailing the grams of Brussels sprouts corresponding to various cup sizes and the ounce equivalents for each.

We used following kitchen utensils: Cups Metric (250 ml), US customary (236 ml) and Imperial (284 ml).

How much does a Brussels sprout weigh?

An estimated weight of one raw Brussels sprout is about 8-10 grams (0.28-0.35 oz.).

You may be intersted in How to measure cooked Brussels sprouts with cups.

METRIC CUP

How many grams is a Metric cup of raw Brussels sprouts?

• 1 Metric cup of raw Brussels sprouts = 93 grams of raw Brussels sprouts.
• 2 Metric cups of raw Brussels sprouts = 186 grams of raw Brussels sprouts.
• 3 Metric cups of raw Brussels sprouts = 279 grams of raw Brussels sprouts.
• ¾ Metric cup of raw Brussels sprouts = 70 grams of raw Brussels sprouts.
• ²/₃ Metric cup of raw Brussels sprouts = 62 grams of raw Brussels sprouts.
• ½ Metric cup of raw Brussels sprouts = 47 grams of raw Brussels sprouts.
• ¹/₃ Metric cup of raw Brussels sprouts = 31 grams of raw Brussels sprouts.
• ¼ Metric cup of raw Brussels sprouts = 23 grams of raw Brussels sprouts.

How many ounces does a Metric cup of raw Brussels sprouts weigh?

• 1 Metric cup of raw Brussels sprouts = 3.28 oz. of raw Brussels sprouts.
• 2 Metric cups of raw Brussels sprouts = 6.56 oz. of raw Brussels sprouts.
• 3 Metric cups of raw Brussels sprouts = 9.84 oz. of raw Brussels sprouts.
• ¾ cup, Metric of raw Brussels sprouts = 2.46 oz. of raw Brussels sprouts.
• ²/₃ cup, Metric of raw Brussels sprouts = 2.19 oz. of raw Brussels sprouts.
• ½ cup, Metric of raw Brussels sprouts = 1.64 oz. of raw Brussels sprouts.
• ¹/₃ cup, Metric of raw Brussels sprouts = 1.09 oz. of raw Brussels sprouts.
• ¼ cup, Metric of raw Brussels sprouts = 0.82 oz. of raw Brussels sprouts.

Here is the list of the most popular Brussels sprouts weights measured by Metric cups:

• 500 grams of raw Brussels sprouts = 5 ¹/₃ Metric cups of raw Brussels sprouts.
• 450 grams of raw Brussels sprouts = 4 ⁴/₅ Metric cups of raw Brussels sprouts.
• 400 grams of raw Brussels sprouts = 4 ¹/₃ Metric cups of raw Brussels sprouts.
• 350 grams of raw Brussels sprouts = 3 ³/₄ Metric cups of raw Brussels sprouts.
• 300 grams of raw Brussels sprouts = 3 ¹/₅ Metric cups of raw Brussels sprouts.
• 250 grams of raw Brussels sprouts = 2 ²/₃ Metric cups of raw Brussels sprouts.
• 200 grams of raw Brussels sprouts = 2 ¹/₇ Metric cups of raw Brussels sprouts.
• 150 grams of raw Brussels sprouts = 1 ¹/₃ Metric cups of raw Brussels sprouts.
• 100 grams of raw Brussels sprouts = about 1 Metric cup of raw Brussels sprouts (+ 1 Brussels sprout).
• 80 grams of raw Brussels sprouts = ⁶/₇ Metric cup of raw Brussels sprouts.
• 50 grams of raw Brussels sprouts = about half of a Metric cup of raw Brussels sprouts.
• 25 grams of raw Brussels sprouts = ¹/₄ Metric cup of raw Brussels sprouts.

US CUSTOMARY CUP

How many grams is a customary cup of raw Brussels sprouts?

• 1-US cup of raw Brussels sprouts = 88 grams of raw Brussels sprouts.
• 2-US cups of raw Brussels sprouts = 176 grams of raw Brussels sprouts.
• 3-US cups of raw Brussels sprouts = 264 grams of raw Brussels sprouts.
• ¾ US cup of raw Brussels sprouts = 66 grams of raw Brussels sprouts.
• ²/₃ US cup of raw Brussels sprouts = 59 grams of raw Brussels sprouts.
• ¹/₃ US cup of raw Brussels sprouts = 29 grams of raw Brussels sprouts.
• ¼ US cup of raw Brussels sprouts = 22 grams of raw Brussels sprouts.

How many ounces does a US customary cup of raw Brussels sprouts weigh?

• 1-US cup of raw Brussels sprouts = 3.10 oz. of raw Brussels sprouts.
• 2-US cups of raw Brussels sprouts = 6.20 oz. of raw Brussels sprouts.
• 3-US cups of raw Brussels sprouts = 9.30 oz. of raw Brussels sprouts.
• ¾ US cup of raw Brussels sprouts = 2.33 oz. of raw Brussels sprouts.
• ²/₃ US cup of raw Brussels sprouts = 2.03 oz. of raw Brussels sprouts.
• ½ US cup of raw Brussels sprouts = 1.55 oz. of raw Brussels sprouts.
• ¹/₃ US cup of raw Brussels sprouts = 1.03 oz. of raw Brussels sprouts.
• ¼ US cup of raw Brussels sprouts = 0.78 oz. of raw Brussels sprouts.

Here is the list of the most popular Brussels sprouts weights measured by US cups:

• 500 grams of raw Brussels sprouts = 5 ²/₃ US cups of Brussels sprouts.
• 450 grams of raw Brussels sprouts = about 5 US cups of Brussels sprouts (+ Brussels sprout).
• 400 grams of raw Brussels sprouts = 4.5 US cups of Brussels sprouts.
• 350 grams of raw Brussels sprouts = about 4 US cups of Brussels sprouts.
• 300 grams of raw Brussels sprouts = 3 ²/₅ US cups of Brussels sprouts.
• 250 grams of raw Brussels sprouts = 2 ⁴/₅ US cups of Brussels sprouts.
• 200 grams of raw Brussels sprouts = 2 ¹/₄ US cups of Brussels sprouts.
• 150 grams of raw Brussels sprouts = 1 ³/₄ US cups of Brussels sprouts.
• 100 grams of raw Brussels sprouts = 1 ¹/₇ US cups of Brussels sprouts.
• 80 grams of raw Brussels sprouts = about 1 US cup of Brussels sprouts (minus 1 sprout).
• 50 grams of raw Brussels sprouts = ³/₅ US cup of Brussels sprouts.
• 25 grams of raw Brussels sprouts = about ¹/₄ US cup of Brussels sprouts.

IMPERIAL CUP

How many grams does 1 Imperial cup of raw Brussels sprouts?

• 1 Imperial cup of raw Brussels sprouts = 106 grams of raw Brussels sprouts.
• 2 Imperial cups of raw Brussels sprouts = 212 grams of raw Brussels sprouts.
• 3 Imperial cups of raw Brussels sprouts = 318 grams of raw Brussels sprouts.
• ¾ Imperial cup of raw Brussels sprouts = 80 grams of raw Brussels sprouts.
• ²/₃ Imperial cup of raw Brussels sprouts = 71 grams of raw Brussels sprouts.
• ½ Imperial cup of raw Brussels sprouts = 53 grams of raw Brussels sprouts.
• ¹/₃ Imperia cup of raw Brussels sprouts = 35 grams of raw Brussels sprouts.
• ¼ Imperial cup of raw Brussels sprouts = 27 grams of raw Brussels sprouts.

How many ounces does 1 Imperial cup of raw Brussels sprouts weigh?

• 1-Imperial cup of raw Brussels sprouts = 3.73 oz. of raw Brussels sprouts.
• 2 cups (Imperial) of raw Brussels sprouts = 7.46 oz. of raw Brussels sprouts.
• 3 cups (Imperial) of raw Brussels sprouts = 11.19 oz. of raw Brussels sprouts.
• ³/₄ cup (Imperial) of raw Brussels sprouts = 2.80 oz. of raw Brussels sprouts.
• ²/₃ cup (Imperial) of raw Brussels sprouts = 2.49 oz. of raw Brussels sprouts.
• ¹/₂ cup (Imperial) of raw Brussels sprouts = 1.87 oz. of raw Brussels sprouts.
• ¹/₃ cup (Imperial) of raw Brussels sprouts = 1.24 oz. of raw Brussels sprouts.
• ¹/₄ cup (Imperial) of raw Brussels sprouts = 0.93 oz. of raw Brussels sprouts.

Here is the list of the most popular Brussels sprouts weights measured by Imperial cups:

• 500 grams of raw Brussels sprouts = 4 ³/₄ Imperial cups of raw Brussels sprouts.
• 450 grams of raw Brussels sprouts = 4 ¹/₄ Imperial cups of raw Brussels sprouts.
• 400 grams of raw Brussels sprouts = 3 ³/₄ Imperial cups of raw Brussels sprouts.
• 350 grams of raw Brussels sprouts = 3 ¹/₃ Imperial cups of raw Brussels sprouts.
• 300 grams of raw Brussels sprouts = 2 ⁴/₅ Imperial cups of raw Brussels sprouts.
• 250 grams of raw Brussels sprouts = 2 ¹/₃ Imperial cups of raw Brussels sprouts.
• 200 grams of raw Brussels sprouts = 1 ⁷/₈ Imperial cups of raw Brussels sprouts.
• 150 grams of raw Brussels sprouts = 1 ²/₅ Imperial cups of raw Brussels sprouts.
• 100 grams of raw Brussels sprouts = about 1 Imperial cup of raw Brussels sprouts (minus 1 sprout).
• 80 grams of raw Brussels sprouts = ³/₄ Imperial cup of raw Brussels sprouts.
• 50 grams of raw Brussels sprouts = about half of an Imperial cup of raw Brussels sprouts.
• 25 grams of raw Brussels sprouts = ¹/₄ Imperial cup of raw Brussels sprouts.

If you want to measure raw Brussels sprouts accurately and efficiently, you now have a comprehensive list of calculations to help you do so without traditional scales. This will enable you to gauge confidently the quantity you need for your recipes or meals.

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