How to measure cooked Brussels sprouts with cups?

We will try to give you all the necessary information that you’ll need to calculate Brussels sprouts amount for your recipe. All you need to have a cup; know its volume and have our list with all the made calculations by your side. Here you can find how much cooked Brussels sprouts by boiling fit into a cup and how to measure out the amount of Brussels sprouts that you boiled.    

We used following kitchen utensils: Cups Metric (250 ml), US customary (236 ml) and Imperial (284 ml).

How much does a cooked Brussel sprout weigh?

An estimated weight of one cooked Brussels sprout is about 14-16 grams (0.49-0.56 oz.).

You may be interested in How you can measure raw Brussels sprouts without using cups.

METRIC CUP

How many grams is a Metric cup of cooked Brussels sprouts?

• 1 Metric cup of cooked Brussels sprouts = 165 grams of cooked Brussels sprouts.
• 2 Metric cups of cooked Brussels sprouts = 330 grams of cooked Brussels sprouts.
• 3 Metric cups of cooked Brussels sprouts = 495 grams of cooked Brussels sprouts.
• ¾ Metric cup of cooked Brussels sprouts = 124 grams of cooked Brussels sprouts.
• ²/₃ Metric cup of cooked Brussels sprouts = 110 grams of cooked Brussels sprouts.
• ½ Metric cup of cooked Brussels sprouts = 83 grams of cooked Brussels sprouts.
• ¹/₃ Metric cup of cooked Brussels sprouts = 55 grams of cooked Brussels sprouts.
• ¼ Metric cup of cooked Brussels sprouts = 41 grams of cooked Brussels sprouts.

How many ounces does a Metric cup of cooked Brussels sprouts weigh?

• 1 Metric cup of cooked Brussels sprouts = 5.82 oz. of cooked Brussels sprouts.
• 2 Metric cups of cooked Brussels sprouts = 11.64 oz. of cooked Brussels sprouts.
• 3 Metric cups of cooked Brussels sprouts = 17.46 oz. of cooked Brussels sprouts.
• ¾ cup, Metric of cooked Brussels sprouts = 4.37 oz. of cooked Brussels sprouts.
• ²/₃ cup, Metric of cooked Brussels sprouts = 3.88 oz. of cooked Brussels sprouts.
• ½ cup, Metric of cooked Brussels sprouts = 2.91 oz. of cooked Brussels sprouts.
• ¹/₃ cup, Metric of cooked Brussels sprouts = 1.94 oz. of cooked Brussels sprouts.
• ¼ cup, Metric of cooked Brussels sprouts = 1.46 oz. of cooked Brussels sprouts.

You can find common weights of cooked Brussels sprouts converted into volume, in this case, Metric cups, down below:

• 500 grams of cooked Brussels sprouts = 3 Metric cups of cooked Brussels sprouts.
• 450 grams of cooked Brussels sprouts = 2 ³/₄ Metric cups of cooked Brussels sprouts.
• 400 grams of cooked Brussels sprouts = 2 ²/₅ Metric cups of cooked Brussels sprouts.
• 350 grams of cooked Brussels sprouts = 2 ¹/₈ Metric cups of cooked Brussels sprouts.
• 300 grams of cooked Brussels sprouts = 1 ⁴/₅ Metric cups of cooked Brussels sprouts.
• 250 grams of cooked Brussels sprouts = 1 ¹/₂ Metric cups of cooked Brussels sprouts.
• 200 grams of cooked Brussels sprouts = 1 ¹/₅ Metric cups of cooked Brussels sprouts.
• 150 grams of cooked Brussels sprouts = ⁹/₁₀ Metric cup of cooked Brussels sprouts.
• 100 grams of cooked Brussels sprouts = ³/₅ Metric cup of cooked Brussels sprouts.
• 80 grams of cooked Brussels sprouts = about ¹/₂ Metric cup of cooked Brussels sprouts.
• 50 grams of cooked Brussels sprouts = about ¹/₃ Metric cup of cooked Brussels sprouts.
• 25 grams of cooked Brussels sprouts = ¹/₇ Metric cup of cooked Brussels sprouts.

US CUSTOMARY CUP

How many grams is a customary cup of cooked Brussels sprouts?

• 1-US cup of cooked Brussels sprouts = 156 grams of cooked Brussels sprouts.
• 2-US cups of cooked Brussels sprouts = 312 grams of cooked Brussels sprouts.
• 3-US cups of cooked Brussels sprouts = 468 grams of cooked Brussels sprouts.
• ¾ US cup of cooked Brussels sprouts = 117 grams of cooked Brussels sprouts.
• ²/₃ US cup of cooked Brussels sprouts = 104 grams of cooked Brussels sprouts.
• ¹/₃ US cup of cooked Brussels sprouts = 52 grams of cooked Brussels sprouts.
• ¼ US cup of cooked Brussels sprouts = 39 grams of cooked Brussels sprouts.

How many ounces does 1 US customary cup of cooked Brussels sprouts weigh?

• 1-US cup of cooked Brussels sprouts = 5.50 oz. of cooked Brussels sprouts.
• 2-US cups of cooked Brussels sprouts = 11.00 oz. of cooked Brussels sprouts.
• 3-US cups of cooked Brussels sprouts = 16.50 oz. of cooked Brussels sprouts.
• ¾ US cup of cooked Brussels sprouts = 4.13 oz. of cooked Brussels sprouts.
• ²/₃ US cup of cooked Brussels sprouts = 3.67 oz. of cooked Brussels sprouts.
• ½ US cup of cooked Brussels sprouts = 2.75 oz. of cooked Brussels sprouts.
• ¹/₃ US cup of cooked Brussels sprouts = 1.83 oz. of cooked Brussels sprouts.
• ¼ US cup of cooked Brussels sprouts = 1.38 oz. of cooked Brussels sprouts.

You can find common weights of cooked Brussels sprouts converted into volume, in this case, US customary cups, down below:

• 500 grams of cooked Brussels sprouts = 3 ¹/₅ US cups of cooked Brussels sprouts.
• 450 grams of cooked Brussels sprouts = 2 ⁹/₁₀ US cups of cooked Brussels sprouts.
• 400 grams of cooked Brussels sprouts = 2 ³/₅ US cups of cooked Brussels sprouts.
• 350 grams of cooked Brussels sprouts = 2 ¹/₄ US cups of cooked Brussels sprouts.
• 300 grams of cooked Brussels sprouts = about 2 US cups of cooked Brussels sprouts (minus 1 sprout).
• 250 grams of cooked Brussels sprouts = 2 ⁹/₁₀ US cups of cooked Brussels sprouts.
• 200 grams of cooked Brussels sprouts = 1 ¹/₄ US cups of cooked Brussels sprouts.
• 150 grams of cooked Brussels sprouts = about 1 US cups of cooked Brussels sprouts.
• 100 grams of cooked Brussels sprouts = about ²/₃ US cup of cooked Brussels sprouts.
• 80 grams of cooked Brussels sprouts = ¹/₂ US cup of cooked Brussels sprouts.
• 50 grams of cooked Brussels sprouts = ¹/₃ US cup of cooked Brussels sprouts.
• 25 grams of cooked Brussels sprouts = ¹/₆ US cups of cooked Brussels sprouts.

IMPERIAL CUP

How many grams does 1-Imperial cup of cooked Brussels sprouts?

• 1 Imperial cup of cooked Brussels sprouts = 187 grams of cooked Brussels sprouts.
• 2 Imperial cups of cooked Brussels sprouts = 374 grams of cooked Brussels sprouts.
• 3 Imperial cups of cooked Brussels sprouts = 561 grams of cooked Brussels sprouts.
• ¾ Imperial cup of cooked Brussels sprouts = 140 grams of cooked Brussels sprouts.
• ²/₃ Imperial cup of cooked Brussels sprouts = 125 grams of cooked Brussels sprouts.
• ½ Imperial cup of cooked Brussels sprouts = 94 grams of cooked Brussels sprouts.
• ¹/₃ Imperia cup of cooked Brussels sprouts = 62 grams of cooked Brussels sprouts.
• ¼ Imperial cup of cooked Brussels sprouts = 47 grams of cooked Brussels sprouts.

How many ounces does 1-Imperial cup of cooked Brussels sprouts weigh?

• 1-Imperial cup of cooked Brussels sprouts = 6.60 oz. of cooked Brussels sprouts.
• 2-cups (Imperial) of cooked Brussels sprouts = 13.20 oz. of cooked Brussels sprouts.
• 3-cups (Imperial) of cooked Brussels sprouts = 19.80 oz. of cooked Brussels sprouts.
• ³/₄ cup (Imperial) of cooked Brussels sprouts = 4.95 oz. of cooked Brussels sprouts.
• ²/₃ cup (Imperial) of cooked Brussels sprouts = 4.40 oz. of cooked Brussels sprouts.
• ¹/₂ cup (Imperial) of cooked Brussels sprouts = 3.30 oz. of cooked Brussels sprouts.
• ¹/₃ cup (Imperial) of cooked Brussels sprouts = 2.20 oz. of cooked Brussels sprouts.
• ¹/₄ cup (Imperial) of cooked Brussels sprouts = 1.65 oz. of cooked Brussels sprouts.

You can find common weights of cooked Brussels sprouts converted into volume, in this case, Imperial cups down below:

• 500 grams of cooked Brussels sprouts = 2 ²/₃ Imperial cups of cooked Brussels sprouts.
• 450 grams of cooked Brussels sprouts = 2 ²/₅ Imperial cups of cooked Brussels sprouts.
• 400 grams of cooked Brussels sprouts = 2 ¹/₇ Imperial cups of cooked Brussels sprouts.
• 350 grams of cooked Brussels sprouts = 1 ⁹/₁₀ Imperial cups of cooked Brussels sprouts.
• 300 grams of cooked Brussels sprouts = 1 ³/₅ Imperial cups of cooked Brussels sprouts.
• 250 grams of cooked Brussels sprouts = 1 ¹/₃ Imperial cups of cooked Brussels sprouts.
• 200 grams of cooked Brussels sprouts = about 1 Imperial cup of cooked Brussels sprouts.
• 150 grams of cooked Brussels sprouts = ⁴/₅ Imperial cup of cooked Brussels sprouts.
• 100 grams of cooked Brussels sprouts = about half of an Imperial cup of cooked Brussels sprouts.
• 80 grams of cooked Brussels sprouts = ²/₅ Imperial cup of cooked Brussels sprouts.
• 50 grams of cooked Brussels sprouts = ¹/₄ Imperial cups of cooked Brussels sprouts.
• 25 grams of cooked Brussels sprouts = ¹/₇ Imperial cups of cooked Brussels sprouts.

It is essential to remember that all the information provided regarding measuring cooked Brussels sprouts is merely an estimate. This estimation is necessary due to the inherent challenges involved in accurately calculating the quantity of Brussels sprouts, particularly because they tend to be quite large in size.

Nevertheless, we sincerely hope that the article outlining various methods for measuring Brussels sprouts without using scales proves to be informative and beneficial to you. We encourage you to share this helpful information with your friends!