As a rule, to get certain amount of any product for your recipe, you measure/weigh it before cooking (in a raw or uncooked condition). We have already published a post where you can find how much uncooked quinoa fits into a cup or a spoon, this article is for those who want to measure already cooked quinoa. We will give your calculations on how much cooked quinoa fits into different types of spoons and different types of cups.

We used following utensils: metric cup (250 ml), US customary cup (236 ml), tablespoon (15 ml), teaspoon (5 ml), dessertspoon (10 ml).

## Grams

### Teaspoon

How many grams of cooked quinoa are in 1 teaspoon? 3.91 grams of cooked quinoa fit into one teaspoon.

• 2 teaspoons of cooked quinoa = 7.80 grams of cooked quinoa.
• 3 teaspoons of cooked quinoa = 11.73 grams of cooked quinoa.
• ¾ teaspoon of cooked quinoa = 2.93 grams of cooked quinoa.
• 2/3 teaspoon of cooked quinoa = 2.61 grams of cooked quinoa.
• ½ teaspoon of cooked quinoa = 1.96 grams of cooked quinoa.
• 1/3 teaspoon of cooked quinoa = 1.30 grams of cooked quinoa.
• ¼ teaspoon of cooked quinoa = 0.98 gram of cooked quinoa.

### Dessertspoon

How many grams of cooked quinoa are in 1 dessertspoon? 7.82 grams of cooked quinoa fit into one dessertspoon.

• 2 dessertspoons of cooked quinoa = 15.64 grams of cooked quinoa.
• 3 dessertspoons of cooked quinoa = 23.46 grams of cooked quinoa.
• ¾ dessertspoon of cooked quinoa = 5.87 grams of cooked quinoa.
• 2/3 dessertspoon of cooked quinoa = 5.21 grams of cooked quinoa.
• ½ dessertspoon of cooked quinoa = 3.91 grams of cooked quinoa.
• 1/3 dessertspoon of cooked quinoa = 2.61 grams of cooked quinoa.
• ¼ dessertspoon of cooked quinoa = 1.96 grams of cooked quinoa.

### Tablespoon

How many grams of cooked quinoa are in 1 tablespoon? 11.73 grams of cooked quinoa fit into one tablespoon.

• 2 tablespoons of cooked quinoa = 23.46 grams of cooked quinoa.
• 3 tablespoons of cooked quinoa = 35.19 grams of cooked quinoa.
• ¾ tablespoon of cooked quinoa = 8.80 grams of cooked quinoa.
• 2/3 tablespoon of cooked quinoa = 7.82 grams of cooked quinoa.
• ½ tablespoon of cooked quinoa = 5.87 grams of cooked quinoa.
• 1/3 tablespoon of cooked quinoa = 3.91 grams of cooked quinoa.
• ¼ tablespoon of cooked quinoa = 2.93 grams of cooked quinoa.

### Metric cup

How many grams of cooked quinoa are in one Metric cup? 196 grams of cooked quinoa fit into 1 cup.

• 2 Metric cups of cooked quinoa = 392 grams of cooked quinoa.
• 3 Metric cups of cooked quinoa = 588 grams of cooked quinoa.
• ¾ Metric cup of cooked quinoa = 147 grams of cooked quinoa.
• 2/3 Metric cup of cooked quinoa = 131 grams of cooked quinoa.
• ½ Metric cup of cooked quinoa = 98 grams of cooked quinoa.
• 1/3 Metric cup of cooked quinoa = 65 grams of cooked quinoa.
• ¼ Metric cup of cooked quinoa = 49 grams of cooked quinoa.

### US customary cup

How many grams of cooked quinoa are in one US cup? 185 grams of cooked quinoa fit into 1 cup.

• 2 US cups of cooked quinoa = 370 grams of cooked quinoa.
• 3 US cups of cooked quinoa = 555 grams of cooked quinoa.
• ¾ US cup of cooked quinoa = 139 grams of cooked quinoa.
• 2/3 US cup of cooked quinoa = 123 grams of cooked quinoa.
• ½ US cup of cooked quinoa = 93 grams of cooked quinoa.
• 1/3 US cup of cooked quinoa = 62 grams of cooked quinoa.
• ¼ US cup of cooked quinoa = 46 grams of cooked quinoa.

## Ounces

### Teaspoon

How many ounces of cooked quinoa are in 1 teaspoons? 0.14 oz. of cooked quinoa are in a teaspoon.

• 2 teaspoons of cooked quinoa = 0.28 oz. of cooked quinoa.
• 3 teaspoons of cooked quinoa = 0.42 oz. of cooked quinoa.
• ¾ teaspoon of cooked quinoa = 0.11 oz. of cooked quinoa.
• 2/3 teaspoon of cooked quinoa = 0.09 oz. of cooked quinoa.
• ½ teaspoon of cooked quinoa = 0.07 oz. of cooked quinoa.
• 1/3 teaspoon of cooked quinoa = 0.05 oz. of cooked quinoa.
• ¼ teaspoon of cooked quinoa = 0.04 oz. of cooked quinoa.

### Dessertspoon

How many ounces of cooked quinoa are in 1 dessertspoon? 0.28 oz. of cooked quinoa are in a dessertspoon.

• 2 dessertspoons of cooked quinoa = 0.56 oz. of cooked quinoa.
• 3 dessertspoons of cooked quinoa = 0.84 oz. of cooked quinoa.
• ¾ dessertspoon of cooked quinoa = 0.21 oz. of cooked quinoa.
• 2/3 dessertspoon of cooked quinoa = 0.19 oz. of cooked quinoa.
• ½ dessertspoon of cooked quinoa = 0.14 oz. of cooked quinoa.
• 1/3 dessertspoon of cooked quinoa = 0.09 oz. of cooked quinoa.
• ¼ dessertspoon of cooked quinoa = 0.07 oz. of cooked quinoa.

### Tablespoon

How many ounces of cooked quinoa are in 1 tablespoon? 0.41 oz. of cooked quinoa are in a tablespoon.

• 2 tablespoons of cooked quinoa = 0.82 oz. of cooked quinoa.
• 3 tablespoons of cooked quinoa = 1.23 oz. of cooked quinoa.
• ¾ tablespoon of cooked quinoa = 0.31 oz. of cooked quinoa.
• 2/3 tablespoon of cooked quinoa = 0.27 oz. of cooked quinoa.
• ½ tablespoon of cooked quinoa = 0.21 oz. of cooked quinoa.
• 1/3 tablespoon of cooked quinoa = 0.14 oz. of cooked quinoa.
• ¼ tablespoon of cooked quinoa = 0.11 oz. of cooked quinoa.

### Metric cup

How much cooked quinoa in ounces is in a Metric cup? There are 6.9 oz. of cooked quinoa in 1 cup.

• 2 Metric cups of cooked quinoa = 13.8 oz. of cooked quinoa.
• 3 Metric cups of cooked quinoa = 20.7 oz. of cooked quinoa.
• ¾ Metric cup of cooked quinoa = 5.18 oz. of cooked quinoa.
• 2/3 Metric cup of cooked quinoa = 4.6 oz. of cooked quinoa.
• ½ Metric cup of cooked quinoa = 3.45 oz. of cooked quinoa.
• 1/3 Metric cup of cooked quinoa = 2.3 oz. of cooked quinoa.
• ¼ Metric cup of cooked quinoa = 1.73 oz. of cooked quinoa.

### US customary cup

How much cooked quinoa in ounces is in a US cup? There are 6.53 oz. of cooked quinoa in 1 cup.

• 2 US cups of cooked quinoa = 13.06 oz. of cooked quinoa.
• 3 US cups of cooked quinoa = 19.59 oz. of cooked quinoa.
• ¾ US cup of cooked quinoa = 2.65 oz. of cooked quinoa.
• 2/3 US cup of cooked quinoa = 4.35 oz. of cooked quinoa.
• ½ US cup of cooked quinoa = 3.27 oz. of cooked quinoa.
• 1/3 US cup of cooked quinoa = 2.18 oz. of cooked quinoa.
• ¼ US cup of cooked quinoa = 1.63 oz. of cooked quinoa.

We hope that you all the information that could be helpful for weighing cooked quinoa without scales. Knowing how many grams and ounces of cooked quinoa can help you to get the right amount of cooked quinoa seeds for your meal. As always, you can leave any suggestions on which product we should measure neat in the comment section below.

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