Broccoli is an unusual, tasty, and healthy vegetable, loved by many. You can buy it either raw or frozen at your local farm stand, grocery store all year round. If you want to have a tasty side dish of cooked broccoli, it will be useful to know how long does it take you to boil broccoli and what is the healthiest way to cook broccoli.
How long does fresh broccoli take to cook?
Broccoli is one of those ingredients that takes so little time to prepare and, at the same time, is a great addition to your diet. Like cauliflower, it takes you only a few steps to cook it both raw and frozen. Let`s look at how long it takes to cook broccoli:
- How long do you boil broccoli? It will take you 4-5 minutes to cook raw broccoli fully. Note the time when the water boils. Cooking time depends on the texture and flavor you prefer. More time broccoli stays in hot water, tender it becomes. Its vibrant green turns into olive color.
- How long do you boil frozen broccoli? The time of boiling frozen broccoli in a pan is about 10-15 minutes.
- How long do you blanch broccoli? As always, it depends on the texture of cooked broccoli you like. It can take you from 1.5 to 3 minutes to blanch broccoli properly.
- How long do you cook broccoli in a rice cooker/multi-cooker? Steaming time for broccoli in a multicooker is 5 to 10 minutes (fully cooked).
Now, having the cooking time of broccoli clarified, let`s examine the cooking process of broccoli in detail to learn the best way to cook broccoli without losing nutrients.
How to cook broccoli in boiling water?
One of the easiest ways to cook broccoli is using a pot and water. Perhaps it is not so surprising, as it is the most popular one. You can use this method to cook fresh broccoli and to cook broccoli from frozen. Here is the way you cook broccoli in a pot on the stove:
- If you have fresh broccoli, first you need to snap off any left leaves, then clean broccoli by rinsing it with water thoroughly, chop off the main stem from the head of broccoli, and finally cut florets into bite-sized pieces. The stalk of broccoli is edible; do not forget to slice it too.
- Bring a large pan of water to a boil; add salt (half of a teaspoon for 1 liter of water). Note that the water in a pot should completely submerge broccoli.
- Stalks cook longer than florets. Put them into boiling water and cook for 2 minutes. Next, carefully add pieces of fresh florets or frozen broccoli (there is no need to thaw it in advance).
- Boil broccoli for up to 5 minutes with the sliced stem. You can check whether broccoli is ready or not with your fork or knife. They should poke into broccoli easily. On the other hand, simply taste it (but be careful do not to burn yourself).
- After draining them from water, just leave florets on the plate to steam dry.
How to blanch broccoli?
There is one difference between blanching and cooking that will explain to you why these two processes are not the same thing. Boiling means cooking some product fully in the boiling water, while blanching is cooking products partially by dipping them into boiling water for a short period. Therefore, the process of blanching broccoli is almost the same as boiling fully but with several new steps.
Easy Blanched Broccoli Recipe
- 1 broccoli
- salt to your taste
- 4 cups water for boiling
- Cut florets from the crown of fresh broccoli into small pieces (as we described earlier).
- Prepare a bowl with cold water and ice; put it next to your stove.
- Take a large pot with water and put it over high heat. Add a teaspoon of salt (you need 1 teaspoon for 1 liter of water) and wait until the water comes to a boil.
- Put broccoli florets into boiling water and let them cook for 1.5 minutes. If you like softer vegetables, leave them in the water for 3 minutes. You always have an option to test broccoli with a knife or fork or just taste it yourself.
- Take broccoli out of the boiled water and put it immediately into a bowl of cold water. This step will help you to stop the cooking process (while staying hot after boiling, vegetables continue their cooking process inside out). It will make your broccoli crunchy, and its color will remain vibrant green. Let it stay in the cold water until it entirely cools down (approximately for 5 minutes).
Now you know a great way to blanch the broccoli for salads or just simply for a vegetable garnish. It is also a great alternative if you want to cook your broccoli without a steamer and at the same time save some nutritional benefits.
How to steam broccoli in a rice cooker/multi-cooker?
Using a rice cooker in the kitchen can make your cooking experience easier, as it can be used not only for cooking rice but also, for example, steaming vegetables. As we know, it is a great way to have a healthy meal with vegetables, which have retained their nutritional value. Here are step-by-step instructions on how you can steam broccoli in a rice cooker/multi-cooker:
- Take fresh broccoli, rinse it under the water, chop off the stem from the crown; cut off florets and slice them into pieces.
- Take 1/3 cup of water and pour it into the rice cooker. Insert the steam rack and then place sliced florets on it.
- Close the lead and set your timer for 5 minutes at the same moment you turn on your rice cooker.
- In 5 minutes, turn your rice cooker off. Do not leave steamed broccoli in a rice cooker with a “warm” setting on, as it will continue cooking. Place broccoli on a plate and enjoy!
If you are using a multi-cooker instead of a rice cooker, you need to choose setting “steam” and then set the timer.
How to steam frozen broccoli in a rice cooker? You steam frozen broccoli the same way that you steam the fresh one. You only need to extend the time up to 10 minutes on your timer.
We hope that our article was helpful and you will make use of all these methods to make your broccoli taste good. Feel free to leave any questions in the comment section below. Please, share with your friends if you found these recipes useful.