In this article we will list all the necessary figures to measure such wheat as bulgur at home even if you have no scales and the only utensils in the kitchen are a cup and a tablespoon. We will have calculations on Metric, Imperial and US cups. With the help of this data you will be able to cook your favorite recipes with bulgur wheat.

## Metric cup

### Grams

#### How many grams of bulgur wheat are in 1 tablespoon?

One tablespoon contains 9 grams of bulgur. 1 tbsp of bulgur = 9 g.

#### How many grams of bulgur wheat are in 1 Metric cup?

1 Metric cup holds 148 grams of dry bulgur wheat. 1 Metric cup of bulgur = 148 g.

#### How many tablespoons of bulgur wheat are in 1 Metric cup?

1 Metric cup holds 16.5 tablespoons of bulgur wheat.

• How many grams of bulgur are in a half (½) of a Metric cup? 0.5 (½) of 1 Metric cup of bulgur wheat = 74 grams of bulgur.
• How many grams of bulgur wheat are in three-fourths (¾) of 1 Metric cup? 0.75 (¾) of 1 metric cup of bulgur wheat = 111 grams of bulgur.
• How many grams of bulgur wheat are in Two-thirds (2/3) of 1 Metric cup? Two-thirds (2/3) of 1 metric cup of bulgur wheat = 99 grams of bulgur.

### Ounces

#### How many ounces of bulgur wheat are in 1 tablespoon?

One tablespoon contains 0.32 ounces of bulgur. 1 tbsp of bulgur = 0.32 oz.

#### How many ounces of bulgur wheat are in 1 Metric cup?

1 Metric cup holds 5.22 ounces of dry bulgur wheat. 1 Metric cup of bulgur = 5.22 oz.

• How many ounces of bulgur are in a half (½) of a Metric cup? 0.5 (½) of 1 Metric cup of bulgur wheat = 2.61 ounces of bulgur.
• How many ounces of bulgur wheat are in three-fourths (¾) of 1 Metric cup? 0.75 (¾) of 1 metric cup of bulgur wheat = 3.92 ounces of bulgur.
• How many ounces of bulgur wheat are in Two-thirds (2/3) of 1 Metric cup? Two-thirds (2/3) of 1 metric cup of bulgur wheat = 3.48 ounces of bulgur.

For your convenience we calculated some exact amounts of bulgur wheat in popular recipes:

• 500 grams of dry bulgur wheat in Metric cups? 500 grams of bulgur = 3 Metric cups + 6 tablespoons of bulgur.
• 450 grams of dry bulgur wheat in Metric cups? 450 grams of bulgur = 3 Metric cups + 2/3 of 1 tablespoon of bulgur.
• 400 grams of dry bulgur wheat in Metric cups? 400 grams of bulgur = 2.5 Metric cups + 3.5 tablespoons of bulgur.
• 350 grams of dry bulgur wheat in Metric cups? 350 grams of bulgur = 2 Metric cups + 6 tablespoons of bulgur.
• 300 grams of dry bulgur wheat in Metric cups? 300 grams of bulgur = 2 Metric cups + 0.5 tablespoon of bulgur.
• 250 grams of dry bulgur wheat in Metric cups? 250 grams of bulgur = 1.5 Metric cups + 3 tablespoons of bulgur.
• 225 grams of dry bulgur wheat in Metric cups? 225 grams of bulgur = 1.5 Metric cups + 1/3 of a tablespoon of bulgur.
• 200 grams of dry bulgur wheat in Metric cups? 200 grams of bulgur = 1 Metric cup + 5.5 tablespoons of bulgur.
• 180 grams of dry bulgur wheat in Metric cups? 200 grams of bulgur = 1 Metric cup + 3.5 tablespoons of bulgur.
• 160 grams of dry bulgur wheat in Metric cups? 160 grams of bulgur = 1 Metric cup + 1.5 tablespoons of bulgur.
• 150 grams of dry bulgur wheat in Metric cups? 150 grams of bulgur = 1 Metric cup + 1/4 tablespoon of bulgur.
• 125 grams of dry bulgur wheat in Metric cups? 125 grams of bulgur = 0.5 Metric cup + 5.5 tablespoons of bulgur.
• 100 grams of dry bulgur wheat in Metric cups? 100 grams of bulgur = 0.5 Metric cup + 3 tablespoons of bulgur.
• 80 grams of dry bulgur wheat in Metric cups? 80 grams of bulgur = 0.5 Metric cup + 2/3 of a tablespoon of bulgur or 9 tablespoons of bulgur wheat.
• 75 grams of dry bulgur wheat in Metric cups? 75 grams of bulgur = 0.5 Metric cup of bulgur wheat or 8 tablespoons of bulgur.
• 60 grams of dry bulgur wheat in Metric cups? 60 grams of bulgur = 6.5 tablespoons of bulgur.
• 50 grams of dry bulgur wheat in Metric cups? 50 grams of bulgur = 5.5 tablespoons of bulgur.

## Imperial cup

### Grams

#### How many grams of bulgur wheat are in 1 Imperial cup?

1 Metric cup holds 168 grams of dry bulgur wheat. 1 Imperial cup of bulgur = 168 g.

#### How many tablespoons of bulgur wheat are in 1 Imperial cup?

1 Imperial cup holds 18.5 tablespoons of bulgur wheat.

• How many grams of bulgur are in a half (½) of a Imperial cup? 0.5 (½) of 1 Imperial cup of bulgur wheat = 84 grams of bulgur.
• How many grams of bulgur wheat are in three-fourths (¾) of 1 Imperial cup? 0.75 (¾) of 1 Imperial cup of bulgur wheat = 126 grams of bulgur.
• How many grams of bulgur wheat are in Two-thirds (2/3) of 1 Imperial cup? Two-thirds (2/3) of 1 Imperial cup of bulgur wheat = 112 grams of bulgur.

### Ounces

#### How many ounces of bulgur wheat are in 1 Imperial cup?

1 Imperial Metric cup holds 5.93 ounces of dry bulgur wheat. 1 Imperial cup of bulgur = 5.93 oz.

• How many ounces of bulgur are in a half (½) of a Imperial cup? 0.5 (½) of 1 Imperial cup of bulgur wheat = 2.97 ounces of bulgur.
• How many ounces of bulgur wheat are in three-fourths (¾) of 1 Imperial cup? 0.75 (¾) of 1 Imperial cup of bulgur wheat = 4.45 ounces of bulgur.
• How many ounces of bulgur wheat are in Two-thirds (2/3) of 1 Imperial cup? Two-thirds (2/3) of 1 Imperial cup of bulgur wheat = 3.95 ounces of bulgur.

For your convenience we calculated some exact amounts of bulgur wheat in popular recipes:

• 500 grams of dry bulgur wheat in Imperial cups? 500 grams of bulgur = 2.5 Imperial cups + 9 tablespoons of bulgur.
• 450 grams of dry bulgur wheat in Imperial cups? 450 grams of bulgur = 2.5 Imperial cups + 3 tablespoons of bulgur.
• 400 grams of dry bulgur wheat in Imperial cups? 400 grams of bulgur = 2 Imperial cups + 7 tablespoons of bulgur.
• 350 grams of dry bulgur wheat in Imperial cups? 350 grams of bulgur = 2 Imperial cups + 1.5 tablespoons of bulgur.
• 300 grams of dry bulgur wheat in Imperial cups? 300 grams of bulgur = 1.5 Imperial cups + 5.5 tablespoons of bulgur.
• 250 grams of dry bulgur wheat in Imperial cups? 250 grams of bulgur = 1.5 Imperial cups of bulgur.
• 225 grams of dry bulgur wheat in Imperial cups? 225 grams of bulgur = 1 Imperial cup + 6.5 tablespoons of bulgur.
• 200 grams of dry bulgur wheat in Imperial cups? 200 grams of bulgur = 1 Imperial cup + 3.5 tablespoons of bulgur.
• 180 grams of dry bulgur wheat in Imperial cups? 180 grams of bulgur = 1 Imperial cup + 1.5 tablespoons of bulgur.
• 160 grams of dry bulgur wheat in Imperial cups? 160 grams of bulgur = 1 Imperial cup of bulgur without 1 tablespoon.
• 150 grams of dry bulgur wheat in Imperial cups? 150 grams of bulgur = 0.5 Imperial cup + 7.5 tablespoons of bulgur.
• 125 grams of dry bulgur wheat in Imperial cups? 125 grams of bulgur = 0.5 Imperial cup + 4.5 tablespoons of bulgur.
• 100 grams of dry bulgur wheat in Imperial cups? 100 grams of bulgur = 0.5 Imperial cup + 2 tablespoons of bulgur.
• 80 grams of dry bulgur wheat in Imperial cups? 80 grams of bulgur = 0.5 Imperial cup of bulgur – 0.5 of 1 tablespoon.
• 75 grams of dry bulgur wheat in Imperial cups? 75 grams of bulgur = 8.5 tablespoons of bulgur.
• 60 grams of dry bulgur wheat in Imperial cups? 60 grams of bulgur = 6.5 tablespoons of bulgur.
• 50 grams of dry bulgur wheat in Imperial cups? 50 grams of bulgur = 5.5 tablespoons of bulgur.

## US Customary cup

### Grams

#### How many grams of bulgur wheat are in 1 US customary cup?

1 US cup holds 140 grams of dry bulgur wheat. 1 US cup of bulgur = 140 g.

#### How many tablespoons of bulgur wheat are in 1 US customary cup?

1 US cup holds 15.5 tablespoons of bulgur wheat.

• How many grams of bulgur are in a half (½) of a US customary cup? 0.5 (½) of 1 US cup of bulgur wheat = 70 grams of bulgur.
• How many grams of bulgur wheat are in three-fourths (¾) of 1 US customary cup? 0.75 (¾) of 1 US cup of bulgur wheat = 105 grams of bulgur.
• How many grams of bulgur wheat are in Two-thirds (2/3) of 1 US customary cup? Two-thirds (2/3) of 1 US cup of bulgur wheat = 93 grams of bulgur.

### Ounces

#### How many ounces of bulgur wheat are in 1 US customary cup?

1 US cup holds 4.94 ounces of dry bulgur wheat. 1 US cup of bulgur = 4.94 oz.

• How many ounces of bulgur are in a half (½) of a US cup? 0.5 (½) of 1 US cup of bulgur wheat = 2.47 ounces of bulgur.
• How many ounces of bulgur wheat are in three-fourths (¾) of 1 US customary cup? 0.75 (¾) of 1 US cup of bulgur wheat = 3.70 ounces of bulgur.
• How many ounces of bulgur wheat are in Two-thirds (2/3) of 1 US customary cup? Two-thirds (2/3) of 1 US cup of bulgur wheat = 3.29 ounces of bulgur.

For your convenience we calculated some exact amounts of bulgur wheat in popular recipes:

• 500 grams of dry bulgur wheat in US customary cups? 500 grams of bulgur = 3.5 US cups + 1 tablespoon of bulgur.
• 450 grams of dry bulgur wheat in US customary cups? 450 grams of bulgur = 3 US cups + 3.5 tablespoons of bulgur.
• 400 grams of dry bulgur wheat in US customary cups? 400 grams of bulgur = 2.5 US cups + 5.5 tablespoons of bulgur.
• 350 grams of dry bulgur wheat in US customary cups? 350 grams of bulgur = 2.5 US cups of bulgur.
• 300 grams of dry bulgur wheat in US customary cups? 300 grams of bulgur = 2 US cups + 2 tablespoons of bulgur.
• 250 grams of dry bulgur wheat in US customary cups? 250 grams of bulgur = 1.5 US cups + 3.5 tablespoons of bulgur.
• 225 grams of dry bulgur wheat in US customary cups? 225 grams of bulgur = 1.5 US cups + 1.5 tablespoons of bulgur.
• 200 grams of dry bulgur wheat in US customary cups? 200 grams of bulgur = 1.5 US cups of bulgur (without 1 tablespoon).
• 180 grams of dry bulgur wheat in US customary cups? 180 grams of bulgur = 1 US cup + 4.5 tablespoons of bulgur.
• 160 grams of dry bulgur wheat in US customary cups? 160 grams of bulgur = 1 US cup + 2 tablespoons of bulgur.
• 150 grams of dry bulgur wheat in US customary cups? 150 grams of bulgur = 1 US cup + 1 tablespoon of bulgur.
• 125 grams of dry bulgur wheat in US customary cups? 125 grams of bulgur = 0.5 US cup + 6 tablespoons of bulgur.
• 100 grams of dry bulgur wheat in US customary cups? 100 grams of bulgur = 0.5 US cup + 3 tablespoons of bulgur.
• 80 grams of dry bulgur wheat in US customary cups? 80 grams of bulgur = 0.5 US cup + 1 tablespoon of bulgur.
• 75 grams of dry bulgur wheat in US customary cups? 75 grams of bulgur = 0.5 US cup + 0.5 tablespoon of bulgur.
• 50 grams of dry bulgur wheat in US customary cups? 50 grams of bulgur = 5.5 tablespoons of bulgur.

If you want to learn how you can cook bulgur, here is a recipe for you.

We hope that we provided equivalents in cups for most popular masses of bulgur in recipes. Do let us know in the comment section below if you used them while cooking.

Pin It
We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.