In this article, you will learn how to cook cauliflower so that it tastes delicious. You will discover how to avoid overcooking cauliflower and how to save all the healthful properties and benefits of this vegetable. Cauliflower has many nutrients, and it is one of those products that has easy digestive and assimilating properties. Besides, its cooking process is the easiest and the quickest one.

Other cauliflower recipes you might like:

How long to cook cauliflower on the stovetop?

How long does it take to boil cauliflower

Boiling and blanching are two main ways to prepare cauliflower in a pot. The difference is when you put cauliflower into the water. While blanching, you put cauliflower into boiling water. For boiling, you cover cauliflower with cold water and let it boil. Let`s see how much time it will take to cook cauliflower in different ways:

  • How long does it take to blanch cauliflower on the stove? Blanching cut into bite-size pieces cauliflower will take 3-5 minutes.
  • How long do you boil a whole cauliflower? You cook the whole head of cauliflower for about 10 minutes in a pot (set the timer when water boils).
  • How long do I boil cauliflower for mashed? You need to boil cauliflower for up to 20 minutes to make it very tender (it will depend on the size of the cut florets).
  • How long do you boil frozen cauliflower? You cook frozen cauliflower for 13-17 minutes in boiled water to get it tender (do not thaw frozen cauliflower in advance).
  • How long do you boil cauliflower before pan-frying? Yes, you can fry already boiled cauliflower; you just need to blanch it for several minutes beforehand.
  • How long do you boil cauliflower in a rice cooker? You need to cook cauliflower (frozen or fresh) for 25-30 minutes on the setting STEAM.

This part was for those who just need to check cooking time for cauliflower; the detailed guide will be described down below.

How to blanch cauliflower in a pot on the stovetop?

Blanched cauliflower side dish recipe

If you know the basics of blanching vegetables, then this way of cooking cauliflower will be of no surprise to you. As it is really simple and quick, it will be easy to replicate at home.

Classic Blanched Cauliflower Recipe

Ingredients for the recipe:

Ingredients for boiling cauliflower

  • 1 head of cauliflower;
  • salt to taste;
  • water for blanching.

Type: Side dish Cuisine: International Prep Time: 5 min Cook Time: 12 min Ready in 17 min Calories: 23 kcal Yield: 4 servings

  • If you are going to cook fresh cauliflower, you should remove the leaves first, then cut off the stem, get rid of all the dark spots on the florets, and finally, cut the head into bite-size pieces.

Cut cauliflower head into small florets

  • Rinse the florets thoroughly.

Rinse in cold water

  • Let the water boil in a pot on high heat (water in a pot should cover florets) and add salt at a proportion of 1 tsp of salt for 1 liter of water.

Boil water on the stove and add salt

  • When water boils, put cut florets of cauliflower into the water; wait until it reboils, and lower the heat on the stove. Blanch it for 3 to 5 minutes. If you want to have it tender, then it will take you up to 10 minutes to cook cauliflower.

Add cauliflower to boiling water

  • While cauliflower is blanching, prepare a large bowl with cold iced water. When time passes, quickly move blanched florets into the bowl. We need to stop the cooking process immediately, that is why we need this cold water. Wait for 5 minutes, and then take cauliflower out. Here you have a delicious garnish for your dinner meal!

Cook for necessary amount of time

How do you cook frozen cauliflower? Boil a large saucepan of water, add salt and then add frozen cauliflower. You do not have to thaw cauliflower before boiling. When water reboils, wait for 10 minutes. Boil for 13-15 minutes if you want to serve it tender. You can cool it down by moving it to a bowl with cold water.

How to prepare cauliflower for freezing? If you have some time to spare, I advise you to blanch cauliflower before freezing. In the post, I have pretty detailed information on the matter. However, you can still freeze your cauliflower without precooking it. It can impact the taste of the final dish but not quality or safety.

What to serve with this recipe:

If you have Pinterest, feel free to pin the following picture!

Blanched Cauliflower Recipe

How to cook cauliflower in a rice cooker/multi-cooker?

There are several ways that you can use a cooker to make a delicious cauliflower side dish. Today we will describe one of them to you:

  • As always, before cooking, you need to clean your vegetables. So cut off all the leaves, stem, and all the dark spots: and clean with running water thoroughly.
  • Pour a cup of water into a cooker so that it covers the whole bottom. Add cauliflower, close the lead, and set the timer to 6-10 minutes. Cooking time depends on how tender you want your cauliflower. Press start, or if you have STEAMING on the manual, then press it.
  • When the time runs out, and you will hear a beeping signal, transfer cooked cauliflower floret onto a serving plate. Do not let it sit in the rice cooker, as it will continue steaming.

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Blanched cauliflower side dish recipe
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5 from 1 vote

Easy Boiled Cauliflower Recipe

Learn how to cook cauliflower in boiling water on the stove! Easy to follow recipe for boiling cauliflower with three common ingredients!
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Side Dish
Cuisine: International
Keyword: best way to cook cauliflower florets, cauliflower boil time, how long does cauliflower take to boil, how to boil cauliflower, how to cook cauliflower on stove
Servings: 4 servings
Calories: 23kcal

Ingredients

  • 1 head cauliflower
  • salt to your taste
  • water for blanching

Instructions

  • If you are going to cook fresh cauliflower, you should remove the leaves first, then cut off the stem, get rid of all the dark spots on the florets, and finally, cut the head into bite-size pieces.
  • Rinse the florets thoroughly.
  • Let the water boil in a pot on high heat (water in a pot should cover florets) and add salt at a proportion of 1 tsp of salt for 1 liter of water.
  • When water boils, put cut florets of cauliflower into the water; wait until it reboils, and lower the heat on the stove. Blanch it for 3 to 5 minutes. If you want to have it tender, then it will take you up to 10 minutes to cook cauliflower.
  • While cauliflower is blanching, prepare a large bowl with cold iced water. When time passes, quickly move blanched florets into the bowl. We need to stop the cooking process immediately, that is why we need this cold water. Wait for 5 minutes, and then take cauliflower out. Here you have a delicious garnish for your dinner meal!

2 Comments

  1. 5 stars
    Thanks for the tips, Julia! I really do not like the taste of cauliflower. However, oncw in a while I try to switch up things and cook it some new way. I hope that this time I will have the best way to cook cauliflower on the stove!

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